Cheesy Garlic Chicken Wrap

Featured in Hearty Main Courses.

Enjoy a satisfying meal with this cheesy garlic chicken wrap, featuring juicy chicken combined with cream cheese, cheddar, and aromatic garlic. Wrapped in tortillas and toasted in a skillet, each bite brings a harmonious blend of creamy filling and crisp exterior. Quick to prepare and filled with bold flavor, these wraps are perfect for lunch or dinner. Add fresh parsley for color and fragrance, and elevate your wrap with your favorite dipping sauce or a crisp side salad. Easy to assemble and deeply comforting, it's ideal for busy weeknights or relaxed gatherings with family and friends.

Ranah
Updated on Tue, 20 May 2025 14:56:01 GMT
A chicken burrito on a plate. Pin it
A chicken burrito on a plate. | yummyflavorsrecipes.com

This cheesy garlic chicken wrap has become my go-to when I need something fast, melty, and genuinely satisfying. With tender chicken, creamy cheese, and just enough garlic, it is ideal for dinners, game days, or quick lunches. I often reach for these wraps after a busy day because they deliver comfort without any fuss.

I made this wrap one hectic weeknight when leftovers were low and everyone wanted something cozy. Now my family asks for it whenever cheesy comfort food is in order. You can make it ahead and toast fresh to order.

Ingredients

  • Cooked chicken: I use leftover rotisserie or poached chicken diced or shredded for maximum tenderness
  • Cream cheese: Creates the sauce base and helps everything hold together I find that softening it just slightly makes mixing easier
  • Shredded cheddar cheese: Brings that classic melting cheese pull Opt for a sharp or extra sharp cheddar for more flavor
  • Minced garlic: Use fresh or jarred for bold garlicky punch
  • Onion powder: Adds savory aroma and backs up the garlic flavor
  • Black pepper: Lends a touch of spice and rounds out the seasoning
  • Fresh parsley: Optional but brightens up both flavor and color Look for leaves that are deep green and bushy
  • Large tortillas: Choose soft pliable tortillas so they wrap tightly and hold the filling
  • Olive oil or butter: For toasting and crisping up the wraps Use a good quality oil or real butter for the best texture

Step-by-Step Instructions

Mix the Filling:
Combine cooked chicken cream cheese cheddar minced garlic onion powder black pepper and optional parsley in a medium bowl Mix very thoroughly so the cheeses are evenly spread and the chicken is well coated If your cream cheese is cold give it a short zap in the microwave
Build and Roll the Wraps:
Lay one tortilla flat on your work surface Spoon one quarter of the filling into the center Spread it into a mound leaving at least one inch of empty space around the edge Fold in the sides first to help hold the filling then roll from the bottom up as tightly as you can Secure with a little extra cream cheese if needed
Toast the Wraps:
Set a nonstick skillet over medium heat Add a bit of olive oil or butter Let it heat until shimmering or gently foaming Place your assembled wraps seam side down into the skillet This helps them stay closed Cook for about three minutes or until the bottom is golden and crisp carefully turn and toast the second side for another two minutes Watch closely to prevent burning
Serve and Slice:
Remove the wraps to a cutting board and let them rest for a minute This makes slicing cleaner Use a sharp knife to cut each in half on the bias Plate them up while still warm and serve with a salad or dipping sauce if you like
A burrito with chicken and cheese. Pin it
A burrito with chicken and cheese. | yummyflavorsrecipes.com

My favorite part is always the first bite when the melted cheese and garlic hit together Sometimes I double the filling and freeze half for a future quick fix As kids we would make these for movie night stuffing them with whatever cheese was in the fridge

Storage Tips

Wrap any leftovers tightly in foil or plastic and store in the fridge for up to three days When reheating place straight into a dry skillet over low to medium heat This way the wrap crisps up again rather than getting soggy Avoid microwaving since it softens the tortillas

Ingredient Substitutions

Swap the cheddar for Monterey Jack or mozzarella if you like different cheese Pull in cooked turkey instead of chicken for post holiday meals For an herbier twist use chives or dill instead of parsley

Serving Suggestions

Pair with a crisp green salad tomato salsa or creamy ranch dipping sauce Kids love them with ketchup or honey mustard For a bigger meal serve alongside roasted sweet potatoes or corn on the cob These even work on a party platter sliced into pinwheels

Cultural Context

Wraps are an easy American riff on classic tortillas and flatbreads found worldwide This style takes inspiration from quesadillas and deli-style chicken wraps Assembling everything in one handheld package makes dinner practical and family friendly

Frequently Asked Questions

→ How can I make the filling extra creamy?

Use softened cream cheese and mix thoroughly with the other ingredients to ensure a smooth, creamy texture throughout the chicken filling.

→ Are there alternative cheeses I can use?

Yes, Monterey Jack or mozzarella can substitute for cheddar, offering different melting qualities and flavors to suit your taste.

→ What’s the best way to get a crispy wrap?

Toast wraps seam-side down in a pre-heated skillet with olive oil or butter. Flip and cook until both sides are golden brown and crisp.

→ Can I prepare these wraps ahead of time?

The filling can be made in advance and stored in the refrigerator. Assemble and toast wraps just before serving for best texture.

→ What are some good side dishes for this wrap?

Pair the wraps with a simple green salad, roasted vegetables, or a tangy dipping sauce like ranch or salsa to complement the flavors.

Cheesy Garlic Chicken Wrap

Tender chicken, melty cheese, and garlic folded in warm tortillas, crisped to golden perfection.

Prep Time
10 Minutes
Cook Time
10 Minutes
Total Time
20 Minutes
By: Ranah

Category: Hearty Main Dishes

Difficulty: Easy

Cuisine: American

Yield: 4 Servings (4 wraps)

Dietary: ~

Ingredients

→ Main Filling

01 2 cups cooked chicken, diced or shredded
02 60 grams cream cheese, softened
03 60 grams shredded cheddar cheese
04 1 teaspoon minced garlic
05 0.5 teaspoon onion powder
06 0.25 teaspoon black pepper
07 2 tablespoons chopped fresh parsley (optional)

→ Wraps and Cooking

08 4 large tortillas
09 1 tablespoon olive oil or butter, for toasting

Instructions

Step 01

Combine cooked chicken, softened cream cheese, shredded cheddar, minced garlic, onion powder, black pepper, and parsley (if using) in a mixing bowl. Blend thoroughly to evenly distribute ingredients.

Step 02

Lay a tortilla flat on a clean surface. Place a generous portion of filling in the center and spread slightly, leaving space at the edges. Fold in the sides and roll tightly to enclose.

Step 03

Heat olive oil or butter in a non-stick skillet over medium heat. Place wraps seam-side down and cook for 2–3 minutes, or until golden and crisp. Turn and toast the opposite side for an additional 2 minutes.

Step 04

Transfer wraps to a cutting board, slice in half, and serve immediately. Accompany with a fresh salad or preferred dipping sauce if desired.

Notes

  1. For best flavor and visual appeal, use freshly chopped parsley. Ensure the wrap is tightly rolled to prevent filling from escaping during toasting.

Tools You'll Need

  • Non-stick skillet or grill pan
  • Spatula
  • Mixing bowl

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains milk, wheat, and gluten. May contain traces of other allergens depending on tortilla and cheese brands.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 415
  • Total Fat: 20 g
  • Total Carbohydrate: 33 g
  • Protein: 27 g