
Want a little island vibe This piña colada smoothie mixes creamy coconut milk and sweet pineapple for a super chill treat Craving something sunny in the morning or a cool pick me up in the afternoon This simple smoothie totally hits the spot
Nothing beats this smoothie after tending to the garden on a hot afternoon For me it brings back memories of fun drinks on holiday Now I make it all the time during the week
Dreamy Ingredients
- Optional protein powder scoop: Want it to keep you full a bit longer Add a scoop of plain or vanilla flavor to keep the flavor mellow and boost nutrition
- Crushed pineapple: Really the star here Freeze your pineapple for that thick milkshake vibe Choose either frozen pieces you cut up or canned with no added sugar
- Coconut milk: Makes it rich and super creamy Go with canned coconut milk for extra decadence or use fridge coconut milk for something lighter Best to grab an unsweetened kind so you can adjust the flavor
- Sweetener you like or extra ripe frozen banana: I switch between honey maple syrup or agave but my go to is a very ripe banana for more natural sweetness and that silky texture Taste your pineapple first because some don’t even need added sugar
- Optional little bit of ice cream: Pour in a scoop of coconut or vanilla ice cream and you’re in dessert town Look for ice creams with minimal ingredients for the best results
Simple Step by Step
- Pour and Enjoy
- Fill a cold glass with your smoothie Top it with a slice of pineapple or a sprinkle of coconut if you want Sip it right away so it stays super creamy
- Tweak to Taste
- Try a little and see what you think Need more sweetness Splash in some honey or syrup and blend quick If it's crazy thick Add a bit more coconut milk and give it another go in the blender
- Blend It All Up
- Dump in the coconut milk frozen pineapple banana or your pick of sweetener and anything extra like ice cream or protein powder Turn your blender to high and run it for about a minute Scrape down the sides once or twice so everything gets smooth
- Get Pineapple Ready
- Chop up a fresh pineapple and spread the pieces on a tray Stick it in the freezer for a couple of hours or overnight This step is important for that thick shake style smoothie

It's wild how such a tiny bunch of things packs in so much flavor I think coconut milk is the winner here I made this once for Sunday brunch and every single person wanted seconds
Storing Tips
To keep it super thick and creamy drink your piña colada smoothie as soon as it’s blended If there’s leftovers store in a sealed container in the fridge Just stir before sipping again The texture stays best for a day
Switch It Up
No coconut milk Don't worry Try some plain Greek yogurt mixed with a bit of water for creaminess Want something lighter Use almond milk Want more tropical vibes Toss in mango or frozen peaches instead of pineapple or along with it
How to Serve
Turn it into a fun breakfast by mixing in a scoop of vanilla yogurt and some chia seeds Or pop it into molds and freeze for popsicles For get togethers pour into fancy cups with those tiny colorful umbrellas

Frequently Asked Questions
- → What’s a super easy way to make it thick?
Toss pineapple chunks in the freezer before using. It chills everything up and makes your smoothie thick, almost like ice cream.
- → Which coconut milk should I choose?
Doesn’t matter if it’s canned or a lighter one from the fridge—both bring out that creamy, tropical taste.
- → Do I have to use banana?
Banana totally boosts sweetness and makes it silky. Not into banana? Just pick your favorite sweetener instead.
- → Is it cool to mix in protein powder?
For sure! Any kind of protein powder stirs right in and keeps this tropical sip smooth.
- → How do I get it super creamy?
One spoonful of ice cream and you’ve got yourself the creamiest smoothie ever.
- → Can folks on a vegan diet drink this?
Yep! Just use plant-based protein and ice cream for an all-vegan treat.