01 -
1.5 pounds lean ground beef or turkey.
02 -
1 can corn or green beans, drained.
03 -
3/4 cup low fat sour cream.
04 -
1 can low fat cream of mushroom soup.
05 -
3/4 cup skim milk.
06 -
1 teaspoon salt.
07 -
1/2 teaspoon black pepper.
08 -
1 teaspoon garlic powder.
09 -
1/2 teaspoon onion powder.
10 -
3/4 cup shredded cheddar.
11 -
2 pounds tater tots.