Moroccan Couscous Sweet Potato

Featured in Hearty Main Courses.

This bright mix brings together light couscous, roasted sweet potato, and hearty chickpeas, all jazzed up with spices like cumin and cinnamon. A lemony drizzle adds zing. It's quick, filling, and easy for any weeknight dinner or lunch. Play around with vegan swaps or gluten-free options if you need. Tastes great warm or at room temp, and you can top it with chopped parsley or extra lemon slices if you like.

Ranah
Updated on Wed, 18 Jun 2025 14:32:35 GMT
A bowl packed with fluffy grains, veggies, and chickpeas. Pin it
A bowl packed with fluffy grains, veggies, and chickpeas. | yummyflavorsrecipes.com

Inspired by Moroccan flavors, this couscous brings together basic pantry finds into a colorful bowl that’s great for weeknight eats. You get crunchy roasted chickpeas mixed with soft, spiced sweet potatoes for the best mix of crunch and creamy bite, all topped off with fluffy couscous to soak up every bit of goodness.

The first time I threw this together, I was swamped and looking for something easy but still tasty. The spices made my kitchen smell incredible. These days, my family always wants this for meatless Mondays because it’s such a hit.

Tasty Ingredients

  • Olive oil: Brings everything together and gives the veggies and dressing a silky smooth finish. Go with extra virgin in the dressing, but plain works fine for roasting.
  • Honey: Rounds out the final flavor with a little sweetness. If you can, pick a local honey for a more interesting note.
  • Lemon juice: Lifts the whole thing with brightness. Fresh is best!
  • Couscous: Perfect for soaking up all the wings of flavor here. Pearl couscous gives a chunkier feel if you want a bigger bite.
  • Cinnamon: Gives a sweet background that plays off the savory stuff. Try Ceylon cinnamon if you want something fancy.
  • Cumin: Adds a warm, earthy backbone to those Moroccan tastes. Quickly toasting it first brings out the best aroma.
  • Chickpeas: Bring the crunch and a boost of protein. Make sure they’re dry before roasting for the crisp factor.
  • Sweet potato: Adds a mellow, natural sweetness and creamy bite. Go for sweet potatoes with that deep-orange inside—they taste and look awesome.

Easy Steps

Wrap It Up:
Once you’ve got everything ready, toss the warm couscous with your zippy dressing. Mix in the roasted chickpeas and sweet potatoes, being gentle so you don’t smash them. Try a bite and add a bit more salt or pepper if it needs a little extra kick. You’ll taste the spices coming through in the best way.
Mix Up the Dressing:
Throw olive oil, honey, lemon juice, parsley, salt, pepper, and minced garlic in a bowl or jar. Give it a wild shake or a good whisk until it looks blended and thickish. This lively dressing balances out the deep flavors in the cooked veg.
Couscous Time:
While other stuff cooks, boil up some water or broth. Add a drizzle of olive oil to help make the couscous fluffy, not clumpy. Toss in the dry couscous, stir, cover, and take it off the heat. Five minutes later, fluff with a fork and keep it covered so it stays warm.
Roast Your Veggies:
Pop your diced sweet potatoes and dried-off chickpeas on a baking sheet and spread 'em out so nothing steams. Pour over olive oil, sprinkle your spice mix, and toss well till it’s all coated and smells great. Bake in your hot oven for about 25 minutes, flipping at the 15-minute mark so everything toasts up evenly. You’re looking for crisp chickpeas and sweet potatoes that still hold together but are fork-tender, with nice toasty edges.
Prep to Roast:
Kick things off by getting your sheet pan lined up with diced sweet potato and chickpeas. Get rid of as much moisture as you can on the chickpeas for extra crisp. Drizzle olive oil first, then your spice blend, and toss till there’s a nice coating on every piece—it should look and smell deliciously spicy.
Spice Mix Magic:
In a little bowl, stir together cumin, cinnamon, paprika, ground ginger, salt, and just a touch of cayenne. Get a good whiff before sprinkling it over your veggies—this is what’ll fill your kitchen with warmth once you start roasting.
A bowl packed with veggies and rice. Pin it
A bowl packed with veggies and rice. | yummyflavorsrecipes.com

The real star here is the spice combo. I went through a bunch of tries to get it right, and the cinnamon is what sets it apart. My daughter argued about the cinnamon the first time, but now she says that cozy flavor is why she loves it most. We end up eating it outside on the porch as soon as it’s cool enough, and now it’s become our fall tradition.

Make-Ahead Friendly

This meal actually gets tastier after it’s had some time in the fridge, so it’s great for prepping ahead. Just make everything, toss it in an airtight container, and chill for up to four days. The couscous sucks up all the dressing, so the flavors get even punchier. Warm it gently on the stove or in the microwave; add a splash of broth or water if it seems dry.

Great Swap Ideas

Feel free to change it up. Use carrots or butternut squash instead of sweet potatoes for a different vibe. Want a different base? Pearl couscous or even quinoa is awesome. If you’re after a protein change, swap in roasted pistachios or almonds for a new crunch. Vegans can use agave or maple syrup instead of honey, no problem with flavor.

A colorful bowl full of rice, chickpeas, and veggies. Pin it
A colorful bowl full of rice, chickpeas, and veggies. | yummyflavorsrecipes.com

How to Serve

This couscous is yummy by itself but gets even better with some extras. Serve alongside grilled lemony chicken or add lamb kofta for a more filling plate. Cool things down with a cucumber yogurt sauce. Or go all out with a spread—try it with harissa-roasted vegetables and a light salad with lemon and olive oil.

A Flavorful Heritage

People in Morocco use couscous as a key base for lots of meals, pairing it with rich spices and veggies. While this isn’t straight from the source, you still get that North African flavor thanks to the spice mix. Traditional Moroccan couscous is steamed on top of a broth in a special pot called a couscoussier, but this laid-back way gets close to the same taste without the fuss.

Frequently Asked Questions

→ Is couscous the only option here?

Not at all. Try swapping in quinoa or a gluten-free version of couscous. Just cook them however the package says.

→ Can I keep extras for later?

Yeah, just store what's left in a sealed container in your fridge for four days or so. It's good reheated or just cold right from the fridge.

→ How do I make this vegan?

No problem. Just use agave syrup or some brown sugar instead of honey in your sauce, and you're set.

→ What's the trick to roasting the potatoes and chickpeas right?

Mix them with olive oil and seasonings, roast at 425°F for about 25 minutes, making sure to flip them over halfway through.

→ Will anything keep if I prep it early?

Absolutely. Roast the veggies and chickpeas, and make your lemon sauce ahead. Just toss them all together right when you want to eat.

Moroccan Couscous Sweet Potato

Couscous with spiced chickpeas and roasted sweet potato plus a punchy lemon drizzle.

Prep Time
10 Minutes
Cook Time
25 Minutes
Total Time
35 Minutes
By: Ranah

Category: Hearty Main Dishes

Difficulty: Easy

Cuisine: Moroccan style

Yield: 4 Servings

Dietary: Vegan, Vegetarian, Dairy-Free

Ingredients

→ Spice mix

01 1/4 teaspoon ground ginger
02 1/4 teaspoon cayenne
03 1 teaspoon salt
04 1 teaspoon cinnamon
05 2 teaspoons paprika
06 2 teaspoons cumin

→ For roasting

07 2 tablespoons olive oil
08 1 lb sweet potato, peeled and chopped into half-inch cubes
09 1 19 oz can chickpeas, rinsed and drained

→ For the couscous

10 1 cup uncooked couscous
11 1 teaspoon olive oil
12 1 1/4 cups water or veggie broth

→ For the dressing

13 salt and black pepper to your liking
14 1/2 teaspoon dried parsley or a full tablespoon of fresh chopped parsley
15 1 teaspoon honey, brown sugar, or agave for a vegan swap
16 1 clove garlic, chopped up
17 3 tablespoons lemon juice or a tablespoon of white wine vinegar
18 1/4 cup olive oil

→ Optional garnish

19 Lemon wedges
20 Some freshly chopped parsley

Instructions

Step 01

Top with your parsley and a few lemon wedges if you like. Eat right away. Leftovers can hang out in a closed container in the fridge for four days.

Step 02

Pour your dressing over the couscous in a big bowl. Mix around so it's all soaked in, then gently mix in your roasted chickpeas and sweet potato. Add more salt or pepper if you think it needs it.

Step 03

Throw olive oil, either lemon juice or vinegar, chopped garlic, honey or your sweetener, parsley, and a pinch of salt and pepper into a jar or bowl. Whisk it up or pop a lid on and shake.

Step 04

Boil your broth or water with a bit of olive oil in a saucepan. Dump in the couscous, cover it, and take it off the heat. Let it hang out for 5 minutes. Fluff with a fork when time’s up. Cover to keep it hot.

Step 05

Oven goes to 425°F. Toss the sweet potato and chickpeas on your pan. Roast them about 25 minutes, flipping them once, so the potatoes are soft inside.

Step 06

On a big sheet pan, spread out your sweet potato chunks and chickpeas. Drizzle oil over everything. Shake your mixed spices over the top, then toss so it's all coated.

Step 07

In a little bowl, dump your ginger, cayenne, salt, cinnamon, paprika, and cumin together. Stir 'til blended.

Notes

  1. Need it gluten-free? Just use one cup of quinoa instead. Cook it the same way the bag says and swap it for the couscous.
  2. When everything's mixed, taste and add salt if you want. Water and broth can change how salty things turn out.
  3. Feeds 6-8 as a lighter side, or 4 if you want it as the main part of your meal.

Tools You'll Need

  • White serving bowl
  • Juicer
  • Chef's knife
  • Large baking pan

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 562
  • Total Fat: 22 g
  • Total Carbohydrate: 78 g
  • Protein: 14 g