01 - 
                In a large pan, add a splash of oil and allow to heat up. Season the seafood with salt and pepper then cook in batches until golden brown.
              
              
              
                02 - 
                The shrimp/prawns should take no more than a minute per side (depending on size) and the calamari and mussels will take only a few minutes to cook. Take care not to overcook the seafood as they will go tough and rubbery. Rather undercook slightly as it will cook a little more while being tossed with the sauce and pasta.
              
              
              
                03 - 
                Remove the seafood from the pan and set aside.
              
              
              
                04 - 
                In the same pan, melt the butter and add the garlic and chilli flakes. Cook until fragrant then pour in the lemon juice and wine.
              
              
              
                05 - 
                Bring to a simmer and allow to reduce by half.
              
              
              
                06 - 
                Pour in the cream and allow to come to a simmer. Allow to cook for 5 minutes or until the sauce coats the back of a spoon.
              
              
              
                07 - 
                Add the seafood (and any of its resting juices) and parsley and stir to combine.
              
              
              
                08 - 
                Toss the sauce with cooked pasta and a splash of the pasta cooking water and toss to coat the pasta. Serve sprinkled with parsley.