Creamy Chicken and Rice Dinner (Print Version)

# Ingredients:

→ Chicken

01 - 4 boneless skinless chicken breasts
02 - 1 teaspoon garlic powder
03 - 1 teaspoon onion powder
04 - 1 teaspoon smoked paprika
05 - Salt and black pepper to taste
06 - 2 tablespoons olive oil

→ Rice

07 - 1 cup long-grain white rice
08 - 2 cups chicken broth
09 - ½ teaspoon salt

→ Creamy Sauce

10 - 2 tablespoons unsalted butter
11 - 2 tablespoons all-purpose flour
12 - 1½ cups whole milk
13 - ½ cup chicken broth
14 - ½ teaspoon garlic powder
15 - ¼ teaspoon thyme
16 - ½ cup shredded cheddar cheese
17 - ½ cup grated Parmesan cheese
18 - Fresh parsley for garnish

# Instructions:

01 - Season chicken with spices. Heat oil in skillet and sear 4-5 minutes per side until golden. Set aside.
02 - Bring broth and salt to boil, add rice. Simmer covered 15-18 minutes until tender. Fluff and set aside.
03 - Melt butter, whisk in flour until golden. Gradually add milk and broth. Stir in seasonings and cheeses until thickened.
04 - Return chicken to skillet, cover with sauce. Simmer 10 minutes until chicken is done. Serve over rice with parsley.

# Notes:

01 - Browning chicken adds important flavor
02 - Gradually add liquids for smooth sauce
03 - Best served fresh

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