Garlic Lemon Chicken Thighs

Featured in Hearty Main Courses.

Boneless chicken thighs soak up a savory marinade of lemon juice, fresh cilantro, garlic, and spices before hitting a hot grill pan. After a thorough marination, each thigh is seared to lock in juiciness and lend a crisp, golden finish. Zesty citrus and savory spices complement the tender chicken, creating a balance of bright and bold flavors. Serve with an extra drizzle of the fresh marinade and enjoy a savory dish that's both simple and full of character, ideal for gatherings or casual weeknight meals. This preparation keeps every bite succulent and packed with taste.

Ranah
Updated on Fri, 06 Jun 2025 22:29:49 GMT
A bowl of chicken with lemon wedges. Pin it
A bowl of chicken with lemon wedges. | yummyflavorsrecipes.com

This juicy grilled chicken recipe delivers bold garlic and lemon flavor in every bite while keeping things simple enough for midweek dinners. I love how the marinade does all the work as it soaks into boneless skinless thighs—no fuss and they come out incredibly tender every time.

This recipe first saved me during a busy weeknight after soccer practice It instantly became a favorite in our house and is now on regular rotation for its bright citrusy kick and foolproof results

Ingredients

  • boneless skinless chicken thighs: choose fresh plump pieces for the juiciest texture
  • fresh cilantro chopped: brightens up the marinade and adds freshness
  • olive oil: use a fruity extra virgin if possible it helps keep the meat moist during grilling
  • lemon juice and zest: opt for ripe heavy lemons for the most juice the zest really wakes up the chicken
  • garlic minced: packs in huge savory flavor fresh garlic is best here
  • chili powder and pepper flakes: add a subtle smokiness and gentle heat adjust to your taste
  • ground cumin: earthy and warm choose freshly ground for the richest flavor
  • kosher salt: helps the flavors sing look for salt with larger grains
  • freshly ground black pepper: makes every bite pop with flavor
  • instant chicken bouillon: boosts savoriness and gives the marinade more depth

Ingredient Variations

Sometimes I double the lemon and garlic to amp up the flavor or swap in flat leaf parsley if it is what I have on hand

Step-by-Step Instructions

Make the Marinade:
In a medium bowl stir together the chopped cilantro four tablespoons olive oil minced garlic lemon juice and zest instant chicken bouillon chili powder chili pepper flakes ground cumin salt and pepper Stir until well mixed then split the marinade in half
Marinate the Chicken:
Place chicken thighs in a large zip top bag or bowl Pour in half the marinade Over two hours or up to overnight let the chicken soak turning once or twice so all pieces get well coated Longer marinating means even more tenderness and flavor Pay attention to covering every piece
Heat the Grill Pan:
Set a cast iron grill pan over medium high heat Pour in the remaining tablespoon olive oil and let it shimmer so the pan is hot before you add chicken This helps get that irresistible sear and locks in juices
Cook the Chicken:
Add the marinated chicken thighs in one layer Resist the urge to crowd the pan Grill without moving four to five minutes until the first side is golden and releases easily Turn and grill the other side another four to five minutes Chicken is ready when the juices run clear or an instant thermometer reads one hundred sixty five degrees Fahrenheit
Serve and Enjoy:
Transfer the grilled chicken to a plate Let it rest two to three minutes Spoon the reserved lemon garlic cilantro marinade over the top for an extra burst of flavor The fresh herby topping really takes it up a notch
A bowl of chicken with lemon slices. Pin it
A bowl of chicken with lemon slices. | yummyflavorsrecipes.com

This chicken is all about fresh lemon It always reminds me of summer cookouts with my family when everyone gathered around for seconds The zesty aroma fills the kitchen and brings back good memories

Storage Tips

Let leftover chicken cool then store in an airtight container in the refrigerator for up to three days You can enjoy cold in sandwiches or reheat in a low oven If freezing slice or cube chicken first then wrap tightly and freeze for up to two months The marinade remains vibrant even after freezing

Ingredient Substitutions

If you only have bone in chicken thighs increase grilling time by a few minutes For those sensitive to heat skip the chili flakes or add extra fresh herbs You can use lime juice in place of lemon for a twist or swap out chicken for boneless pork chops Just adjust cooking time to match the protein

Serving Suggestions

Serve these chicken thighs piled onto a platter with grilled veggies lemon wedges and warm pita Top with a dollop of Greek yogurt or tzatziki for a creamy finish They also pair perfectly with simple salads rice pilaf or roasted potatoes for a complete meal

Chicken with lemon and herbs. Pin it
Chicken with lemon and herbs. | yummyflavorsrecipes.com

Cultural Context

Bright lemony chicken dishes are common in Mediterranean cuisines and for good reason The combination of olive oil citrus herbs and garlic is a timeless staple that always feels comforting and fresh This recipe draws inspiration from those flavors with a grilled backyard twist that works anywhere

Frequently Asked Questions

→ What makes chicken thighs juicy and flavorful?

Using boneless, skinless thighs and marinating them in lemon juice, olive oil, and garlic ensures juiciness and deep flavor throughout.

→ How long should you marinate the chicken?

Letting the chicken marinate for at least 2 hours—preferably overnight—allows the flavors to fully penetrate each piece.

→ Can I use other herbs instead of cilantro?

Yes! Parsley or fresh oregano also pair nicely with garlic and lemon for a different herbal twist.

→ What is the best way to cook the chicken thighs?

Grilling or searing in a cast-iron pan over medium-high heat develops great color and seals in moisture.

→ How do I know when the chicken is done?

Use a meat thermometer; the internal temperature should reach 165ºF (74ºC) for safe, juicy results.

→ Is this dish spicy?

It has a mild heat from chili flakes and powder, but you can adjust the amount to suit your taste.

Garlic Lemon Chicken Thighs

Zesty, juicy chicken thighs grilled with garlic, lemon, and fresh herbs for an easy meal bursting with flavor.

Prep Time
10 Minutes
Cook Time
15 Minutes
Total Time
25 Minutes
By: Ranah

Category: Hearty Main Dishes

Difficulty: Intermediate

Cuisine: International

Yield: 4 Servings

Dietary: Dairy-Free

Ingredients

→ Chicken

01 900 g boneless, skinless chicken thighs

→ Marinade

02 120 ml chopped fresh cilantro
03 80 ml extra virgin olive oil, divided
04 60 ml freshly squeezed lemon juice
05 1 tablespoon lemon zest
06 2 tablespoons minced garlic
07 4 teaspoons chili powder
08 2 teaspoons chili pepper flakes
09 2 teaspoons ground cumin
10 2 teaspoons kosher salt
11 2 teaspoons freshly ground black pepper
12 2 teaspoons instant chicken bouillon granules

Instructions

Step 01

In a medium bowl, combine chopped cilantro, 60 ml olive oil, minced garlic, lemon juice, lemon zest, chicken bouillon, chili powder, chili pepper flakes, cumin, kosher salt, and black pepper. Mix thoroughly and divide the mixture equally into two portions.

Step 02

Place chicken thighs in a large resealable bag or bowl. Add half of the marinade and ensure chicken is coated evenly. Seal and refrigerate for at least 2 hours or overnight, turning occasionally for even marination. Drain and discard the used marinade before cooking.

Step 03

Heat remaining 20 ml olive oil in a cast-iron grill pan over medium-high heat. Arrange chicken thighs in a single layer and cook 4–5 minutes per side, until golden brown and cooked through (internal temperature 74°C).

Step 04

Transfer chicken to a serving platter and present with the reserved lemon-garlic-cilantro marinade alongside immediately.

Notes

  1. For optimal flavor, marinate the chicken overnight.
  2. Ensure chicken reaches an internal temperature of 74°C for safe consumption.
  3. Fresh herbs enhance the citrus elements in this dish.

Tools You'll Need

  • Medium mixing bowl
  • Large resealable plastic bag or bowl
  • Cast-iron grill pan
  • Tongs
  • Meat thermometer

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • May contain bouillon-derived allergens (verify product ingredients for gluten and MSG content).

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 385
  • Total Fat: 24 g
  • Total Carbohydrate: 3 g
  • Protein: 37 g