Green Olive Soup

Featured in Delicious Dinner Inspirations.

Rich green olive soup with orzo, chickpeas and sundried tomatoes in a creamy coconut broth. Ready in 40 minutes and packed with Mediterranean flavors.
Ranah
Updated on Tue, 15 Apr 2025 14:05:58 GMT
A bowl of soup with green olives and chickpeas. Pin it
A bowl of soup with green olives and chickpeas. | yummyflavorsrecipes.com

This green olive soup delivers exceptional flavor and serves as the ultimate comfort food for those cold evenings. The combination of briny olives, aromatic herbs, and sun-dried tomatoes swimming in a creamy broth creates a truly satisfying meal that warms you from the inside out.

I made this soup last Sunday when the weather turned unexpectedly chilly, and my husband couldn't stop raving about it. The Mediterranean flavors transported us straight to a seaside taverna despite the rain tapping on our windows.

Green Olive Soup Ingredients

  • Olive oil: Use good quality extra virgin for fruity notes
  • Onion and garlic: Create sweet aromatic base
  • Tomato paste: Adds umami richness
  • Green olives: Star ingredient providing briny flavor
  • Coconut cream: Creates silky texture without dairy
  • Orzo: Rice-shaped pasta for satisfying bite
  • Baby spinach: Adds freshness and nutrients
A bowl of soup with green olives and chickpeas. Pin it
A bowl of soup with green olives and chickpeas. | yummyflavorsrecipes.com

How to Make Green Olive Soup

Step 1: Sauté aromatics
Cook onion and garlic slowly in olive oil until soft
Step 2: Build flavor base
Add tomato paste and herbs, toast for 2 minutes
Step 3: Add main ingredients
Stir in sun-dried tomatoes, chickpeas, orzo and stock
Step 4: Simmer
Cook 10-12 minutes until orzo is tender
Step 5: Finish soup
Add olives, coconut cream and spinach, simmer 2-3 minutes

The Mediterranean Connection

Olive-based soups have deep roots in Mediterranean cuisine, particularly in regions of Spain and Greece where olive trees thrive. These cultures have long understood the potential of olives beyond their role as a table snack.

A bowl of soup with green olives and chickpeas. Pin it
A bowl of soup with green olives and chickpeas. | yummyflavorsrecipes.com

Serving Suggestions

  • Crusty sourdough bread for dipping
  • Side of marinated feta cheese
  • Summer option: Cucumber salad with lemon-dill dressing

Storage Tips

  • Flavors improve overnight as they meld
  • Add broth when reheating as orzo absorbs liquid
  • Keeps well for 3-4 days refrigerated

I discovered this accidentally when developing recipes for my Mediterranean cookbook last year. My taste-testers included several people who claimed they 'didn't like olives,' yet they all requested second bowls.

After years of developing recipes, I've found that soups like this one reveal the true character of a cook. The magic lies in understanding how flavors build and complement each other.

Frequently Asked Questions

→ Can I use black olives instead of green?
Yes, you can substitute black olives, though the flavor will be less briny and more earthy.
→ Is this soup vegan?
Yes, this soup is completely vegan as it uses coconut cream instead of dairy.
→ Can I make this soup ahead of time?
Absolutely! It actually tastes better the next day when flavors have melded together. Just store in the fridge for up to 3 days.
→ What can I substitute for orzo?
You can use small pasta like ditalini, or try rice, quinoa, or barley for a different texture.
→ Is this soup freezer-friendly?
Yes, but freeze it without the orzo and add freshly cooked pasta when reheating for best texture.

Italian comfort soup

A creamy Italian soup featuring briny green olives, chickpeas and herbs in a coconut broth - perfect comfort food for chilly evenings.

Prep Time
10 Minutes
Cook Time
30 Minutes
Total Time
40 Minutes
By: Ranah

Category: Dinner Delights

Difficulty: Easy

Cuisine: Italian

Yield: 6 Servings

Dietary: Vegan, Vegetarian, Dairy-Free

Ingredients

→ Main Ingredients

01 2 tablespoons olive oil
02 1 large onion, diced
03 4 garlic cloves, finely chopped
04 2 tablespoons tomato paste
05 2 tablespoons fresh oregano, roughly chopped
06 1 tablespoon fresh thyme, chopped
07 ½ cup (50 g) sundried tomatoes, sliced
08 1 can (14 oz / 400 g) chickpeas, drained and rinsed
09 4 ounces (120 g) orzo
10 6 cups (1.5 l) vegetable stock
11 1 cup (125 g) green olives, pitted and halved (or quartered if very large)
12 ½ cup (120 g) coconut cream
13 1 cup (30 g) baby spinach, roughly torn
14 Salt and freshly ground black pepper to taste

Instructions

Step 01

Heat the olive oil in a large pot over medium heat. Toss in the diced onion and cook for about 5 minutes until it softens. Add the garlic and cook for another minute until you can really smell it.

Step 02

Stir in the tomato paste, fresh oregano, and thyme, letting them cook for 1-2 minutes to release all those amazing aromas.

Step 03

Add the sundried tomatoes, chickpeas, orzo, and vegetable stock. Bring everything to a gentle boil, then lower the heat and let it simmer away.

Step 04

Let the soup bubble gently for about 10-12 minutes, or until the orzo has softened up nicely.

Step 05

Stir in those beautiful green olives, the coconut cream, and the baby spinach. Give it just a couple minutes more for the spinach to wilt down and the olives to warm through. Season with salt and pepper as you like, then ladle into bowls and enjoy while it's hot.

Notes

  1. This soup keeps well in the fridge for up to 3 days and actually tastes even better the next day.
  2. The orzo will continue to absorb liquid as it sits, so you might need to add more broth when reheating.
  3. For a gluten-free version, simply substitute the orzo with rice or quinoa.

Tools You'll Need

  • Large soup pot or Dutch oven
  • Cutting board and knife
  • Measuring cups and spoons
  • Wooden spoon for stirring

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains gluten (from orzo)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 329
  • Total Fat: 17 g
  • Total Carbohydrate: 38 g
  • Protein: 9 g