Ground Turkey Teriyaki Stir Fry (Print Version)

# Ingredients:

→ Teriyaki Sauce

01 - 1/4 cup soy sauce
02 - 3 tablespoons brown sugar
03 - 1 cup water, divided
04 - 2 tablespoons honey
05 - 3 garlic cloves, minced
06 - 1 teaspoon fresh ginger, grated or minced
07 - 2 tablespoons corn starch
08 - 1 tablespoon orange zest

→ Stir Fry

09 - 1 pound ground turkey
10 - 2 teaspoons sesame oil
11 - 3 cups broccoli florets, fresh or frozen
12 - 1 small onion, diced
13 - 1 cup shredded carrots
14 - salt and pepper, to taste

# Instructions:

01 - In a small saucepan over medium heat, combine 3/4 cup water, soy sauce, minced garlic, grated ginger, honey, and brown sugar. Stir thoroughly to mix.
02 - Bring mixture to a low boil. In a separate bowl, whisk together remaining 1/4 cup water with corn starch until fully dissolved. Gradually stir this slurry into the saucepan and cook, stirring constantly, until the sauce has thickened.
03 - Remove from heat and stir in the orange zest. Set sauce aside.
04 - Heat sesame oil in a wok or large skillet over medium-high heat. Add diced onion and cook for 2–3 minutes until softened. Add ground turkey and cook, breaking it up, until fully browned and cooked through, reaching an internal temperature of 165°F (74°C), about 7–10 minutes.
05 - Incorporate broccoli florets and shredded carrots into the skillet. Continue to cook, stirring, until the vegetables are heated through and tender.
06 - Reduce heat to low. Pour prepared teriyaki sauce over the turkey and vegetables. Stir until everything is evenly coated and simmer for several minutes until heated through.
07 - Adjust seasoning with salt and pepper as needed. Serve while hot, accompanied by rice or as desired.

# Notes:

01 - For a spicier profile, add cayenne pepper, red pepper flakes, or a dash of sriracha to the sautéed turkey.
02 - Customize the vegetable mix with additions such as snow peas, bell peppers, or baby corn according to preference.
03 - Ground chicken, pork, or beef can substitute ground turkey; if using beef, drain excess fat after browning.
04 - If sauce thickens excessively, add a small amount of water to adjust the consistency.
05 - Serving options include steamed rice, noodles, cauliflower rice, or using as a lettuce wrap filling.

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