Jalapeno Popper Cucumber Salad

Featured in Crisp and Refreshing Salads.

This Jalapeno Popper Cucumber Salad is a perfect blend of creamy, spicy, and fresh flavors. Sliced cucumbers are mixed with diced red onions, jalapenos, cream cheese, Greek yogurt, and a dash of smoked paprika for depth. Sharp cheddar cheese and optional soy sauce enhance the flavor profile, while a sprinkle of sesame seeds adds a delightful crunch. Quick and easy to prepare, this salad is best served chilled to let the bold flavors meld together. Enjoy this dish as a light snack or a fun side for any meal.

Ranah
Updated on Sat, 03 May 2025 17:57:45 GMT
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A plate of food with cucumbers and cheese. | yummyflavorsrecipes.com

This jalapeno popper cucumber salad has quickly become my go-to dish for summer gatherings, combining the beloved flavors of jalapeno poppers with the refreshing crunch of cucumbers in a way that keeps everyone coming back for seconds.

I first made this when looking for a lighter alternative to traditional jalapeno poppers for a backyard barbecue, and it was such a hit that friends now request I bring it to every summer gathering.

Ingredients

  • Persian cucumbers: choose firm ones with unblemished skin for the best crunch
  • Red onion: adds a pleasant bite that balances the creamy elements
  • Jalapeno: adjust quantity based on your heat preference remove seeds for milder flavor
  • Cream cheese with herbs: creates the classic popper base opt for full fat for richness
  • Greek yogurt or sour cream: adds tanginess while thinning the dressing
  • Garlic powder: provides depth without overpowering the delicate cucumber
  • Smoked paprika: brings a subtle smokiness reminiscent of bacon topped poppers
  • Coarse sea salt: enhances all flavors and adds occasional crunchy bursts
  • Sharp cheddar cheese: essential for authentic popper flavor use freshly grated for best melting
  • Soy sauce: optional but adds wonderful umami depth to the entire salad
  • Sesame seeds: beautiful garnish that adds subtle nuttiness and visual appeal

Step-by-Step Instructions

Slice the Cucumbers:
Using a mandoline or sharp knife, cut Persian cucumbers into ¼ inch thick rounds without peeling them. The skin provides beautiful color contrast and extra nutrition. Aim for uniform thickness so every bite has the perfect cucumber crunch.
Prepare the Mix-ins:
Dice red onion and jalapeno into small pieces about the size of pencil erasers. This ensures their flavors distribute evenly throughout the salad without any overwhelming bites. For less heat, remove jalapeno seeds and membranes before dicing.
Create the Creamy Base:
Add cream cheese, Greek yogurt, garlic powder, smoked paprika, sea salt, and cheddar cheese to your cucumber mixture. The cream cheese should be slightly softened for easier mixing. This combination creates the classic jalapeno popper flavor profile that makes this salad so addictive.
Add the Flavor Enhancer:
Drizzle a small amount of soy sauce over the ingredients. This might seem unusual but this secret ingredient adds wonderful umami depth that makes the flavors truly pop without tasting like soy sauce at all.
Mix Everything Together:
Gently toss all ingredients in a mixing bowl until the cucumbers are evenly coated with the creamy mixture. Use a folding motion rather than aggressive stirring to prevent breaking the cucumber slices.
Finish and Serve:
Transfer your finished salad to a serving plate and sprinkle with black and white sesame seeds for visual appeal and subtle nuttiness. Serve immediately or chill briefly for flavors to meld.
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A plate of food with cucumbers and cheese. | yummyflavorsrecipes.com

The jalapenos are truly the star of this dish. While many people shy away from them fearing too much heat, I've found that removing the seeds creates the perfect mild kick that even spice sensitive friends enjoy. The first time I served this at a family reunion, my spice averse aunt couldn't believe she was happily eating something with jalapenos!

Storage Tips

This salad is best enjoyed within 24 hours of preparation. Store any leftovers in an airtight container in the refrigerator. The cucumbers will release some water as they sit, so give it a quick stir before serving again. While technically edible for up to 3 days, the cucumbers will lose their signature crunch after the first day.

Creative Variations

Turn this into a complete meal by adding diced rotisserie chicken or cooked shrimp. The protein pairs wonderfully with the creamy cucumber base and makes for a satisfying lunch. You can also experiment with different cheeses try pepper jack for extra spice or blue cheese for a tangy twist on the classic flavor profile.

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A plate of food with cucumbers and cheese. | yummyflavorsrecipes.com

Serving Suggestions

This versatile salad works beautifully alongside grilled meats, particularly chicken or fish. For an eye catching presentation, serve it in hollowed out cucumber boats for a fun appetizer. I often bring this to potlucks with a box of buttery crackers on the side everyone loves scooping up the salad for an elevated snack experience.

Frequently Asked Questions

→ What type of cucumbers should I use?

Persian cucumbers are recommended for their crisp texture and mild flavor. You can also use English cucumbers as a substitute.

→ Can I make this salad ahead of time?

Yes, you can make it ahead by preparing it a few hours in advance. Chill it in the fridge for maximum flavor absorption.

→ How can I make it spicier?

Add extra diced jalapenos or sprinkle in some cayenne pepper to increase the heat level.

→ Is there a substitute for cream cheese?

You can use mascarpone or a vegan cream cheese alternative for a similar creamy texture and taste.

→ What can I serve this salad with?

This salad pairs well with grilled meats, sandwiches, or as a light appetizer before the main course.

Jalapeno Popper Cucumber Salad

Spicy, creamy cucumber salad with jalapenos, cream cheese, and sharp cheddar.

Prep Time
5 Minutes
Cook Time
~
Total Time
5 Minutes
By: Ranah


Difficulty: Easy

Cuisine: American

Yield: 2 Servings

Dietary: Vegetarian, Gluten-Free

Ingredients

→ Main Ingredients

01 2 Persian cucumbers
02 ½ red onion
03 1 jalapeno
04 3-4 tablespoon cream cheese, preferably with herbs
05 1 tablespoon Greek yogurt or sour cream
06 ½ teaspoon garlic powder
07 ⅓ teaspoon smoked paprika
08 ¼ teaspoon coarse sea salt
09 3-4 tablespoon sharp cheddar cheese
10 ¼ teaspoon soy sauce, regular or light (optional)

→ Garnish

11 Sesame seeds, black and white

Instructions

Step 01

Slice the cucumber without peeling it using a mandoline or a sharp knife to make ½ cm (¼”) thick slices.

Step 02

Add the sliced cucumbers to a mixing bowl or a jar. Dice the red onion and jalapeno and add them on top of the cucumbers.

Step 03

Add the cream cheese, Greek yogurt, garlic powder, smoked paprika, sea salt, and cheddar cheese to the bowl. Optionally, add a splash of soy sauce.

Step 04

Toss everything thoroughly in the bowl, or if using a jar, place the lid and shake it until the creamy dressing coats everything evenly.

Step 05

Transfer the salad onto a serving plate and sprinkle with sesame seeds. Serve chilled.

Notes

  1. Chill the salad for 15-20 minutes before serving to allow the cucumbers to absorb maximum flavors.
  2. Avoid using a jar for mixing to ensure the cream cheese distributes evenly.

Tools You'll Need

  • Mandoline (optional)
  • Sharp knife
  • Cutting board
  • Mixing bowl or jar

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy (cream cheese, cheddar cheese, Greek yogurt)
  • Soy (soy sauce, optional)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 224
  • Total Fat: 18 g
  • Total Carbohydrate: 9 g
  • Protein: 9 g