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This Marry Me Shrimp Pasta is a seafood lover’s dream, combining perfectly cooked shrimp with a rich, creamy sun-dried tomato sauce and gluten-free pasta. It’s a luxurious twist on the viral Marry Me Chicken Pasta, offering the same bold flavors but with a delightful seafood twist. Whether you’re cooking for a special occasion or just craving something indulgent, this dish is sure to impress.
I’ve made this recipe countless times, and it’s always a hit. My family loves how the creamy sauce coats the pasta and shrimp, and it’s become a go-to dish for date nights at home.
Ingredients and Why They Matter
- For the Shrimp:
- Extra-large shrimp: Their size ensures a meaty, satisfying bite.
- Smoked paprika, Italian seasoning, salt, and pepper: These seasonings add depth and a touch of smokiness to the shrimp.
- Sun-dried tomato oil: Infuses the shrimp with rich, tangy flavor and helps them sear beautifully.
- For the Sauce:
- Tomato paste and sun-dried tomatoes: They create a robust, tangy base for the sauce.
- Heavy cream: Adds richness and a velvety texture.
- Vegetable broth: Helps achieve the perfect sauce consistency and adds depth of flavor.
- Onions and garlic: These aromatics build the foundation of the sauce.
- Spinach: Adds a pop of color, texture, and nutrients.
- Parmesan cheese: Thickens the sauce and adds a salty, nutty finish.
- Gluten-free flour: Used to create a roux, which thickens the sauce.

Step-by-Step Instructions
- For the Shrimp:
- Cook the pasta: Bring a large pot of salted water to a boil and cook the pasta according to the package instructions until al dente. Drain and set aside. Season the shrimp: In a medium bowl, toss the shrimp with smoked paprika, Italian seasoning, salt, and pepper until evenly coated. Cook the shrimp: Heat sun-dried tomato oil in a large skillet over medium heat. Add the shrimp and cook for about 2 minutes per side, until they’re opaque and C-shaped. Use a meat thermometer to ensure the internal temperature reaches 165°F. Remove the shrimp and set aside.
- For the Sauce:
- Sauté the aromatics: In the same skillet, melt butter over medium heat. Add garlic, onions, sun-dried tomatoes, and tomato paste. Cook until fragrant, about 2-3 minutes. Make the roux: Stir in gluten-free flour and cook for 1-2 minutes, until well combined. Build the sauce: Gradually add vegetable broth and heavy cream, stirring constantly. Bring to a gentle simmer and cook until the sauce begins to thicken. Add spinach and cheese: Stir in spinach and cook until wilted. Add Parmesan cheese and stir until the sauce is smooth and creamy.
- To Assemble:
- Combine pasta and sauce: Gently stir the cooked pasta into the sauce until evenly coated. Add the shrimp: Fold in the cooked shrimp, being careful not to break the pasta. Garnish and serve: Top with fresh basil and serve immediately.
I love how the sun-dried tomatoes add a tangy sweetness to the sauce. My kids always ask for extra Parmesan on top, and it’s one of the few dishes they’ll happily eat spinach in.
Flavor Variations
Different proteins: Swap the shrimp for prawns, lobster, crab, or even chicken for a different take on the dish. Dairy-free: Use plant-based butter and cream to make a dairy-free version. Spicy: Add red pepper flakes or a dash of hot sauce for a fiery kick. Pasta options: While I used penne, any short, textured pasta like fusilli or rigatoni works well.
What to Serve with Marry Me Shrimp Pasta
This dish is a complete meal on its own, but it pairs beautifully with: Garlic bread: Perfect for soaking up the creamy sauce. Simple salad: A fresh green salad with a light vinaigrette balances the richness of the pasta. Roasted vegetables: Try zucchini, squash, or asparagus for a healthy side. Italian desserts: End the meal with pistachio cannoli cake or tiramisu for a sweet finish.
Tips for the Best Marry Me Pasta
Use a meat thermometer: Ensure the shrimp are perfectly cooked by checking their internal temperature (165°F). Stir the sauce constantly: This prevents sticking and ensures a smooth, creamy texture. Be gentle when combining: Fold in the pasta and shrimp carefully to avoid breaking the pasta. Don’t overcook the shrimp: Cook just until they turn opaque and curl into a C-shape.
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Final Thoughts
This Marry Me Shrimp Pasta is a showstopper that’s as easy to make as it is delicious. The creamy sun-dried tomato sauce, tender shrimp, and perfectly cooked pasta come together to create a dish that’s perfect for any occasion. Whether you’re cooking for a special someone or just treating yourself, this recipe is sure to win hearts.
So, grab your ingredients, put on your apron, and get ready to make a dish that’s as memorable as it is delicious. Enjoy!
Frequently Asked Questions
- → Can I use regular pasta instead of gluten-free?
- Yes, you can use any type of pasta you prefer. Just cook it according to the package directions.
- → Can I use fresh tomatoes instead of sun-dried tomatoes?
- Yes, you can use fresh tomatoes. Dice them and cook them down to create a concentrated flavor.
- → Can I make this dish ahead of time?
- It's best to make this dish fresh, but you can prepare the sauce ahead of time and store it in the refrigerator. Add the cooked pasta and shrimp when you're ready to serve.
- → Can I add other vegetables?
- Absolutely! Feel free to add other vegetables like bell peppers, mushrooms, or zucchini to the sauce.
- → Can I use a different type of cheese?
- Yes, you can use other cheeses like Pecorino Romano or a blend of Italian cheeses for a different flavor profile.