Oatmeal Peanut Butter Chocolate Chip Breakfast Bars

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Quick 30-minute breakfast bars combining oats, peanut butter and chocolate chips. Healthier option with less sugar that's satisfying and portable.
Ranah
Updated on Wed, 26 Feb 2025 11:44:14 GMT
A plate of chocolate chip cookies with nuts. Pin it
A plate of chocolate chip cookies with nuts. | yummyflavorsrecipes.com
Mornings are hectic in my house, and finding nutritious breakfasts that everyone loves can be a challenge. These Oatmeal Peanut Butter Chocolate Chip Breakfast Bars have become my secret weapon for busy weekdays. Made with hearty oats, protein-rich peanut butter, and just enough chocolate to make them irresistible, these bars provide sustained energy without the sugar crash. I started making these when my oldest began middle school and needed something substantial he could eat on the way to early band practice. The day I first made these bars, my husband grabbed one on his way out the door, texting me an hour later to ask if I'd made more. Now they're a staple in our refrigerator, disappearing faster than I can keep track of who's eating them!

Key Ingredients

  • Old-fashioned rolled oats - The foundation of these breakfast bars, providing fiber, complex carbohydrates, and that satisfying chewy texture. Quick oats won't give you the same hearty texture, so stick with rolled oats for the best results.
  • Natural peanut butter - Adds protein, healthy fats, and that irresistible nutty flavor that pairs perfectly with oats. Look for peanut butter with just peanuts and salt listed in the ingredients for the cleanest option.
  • Pure maple syrup - Provides natural sweetness without refined sugar. The rich flavor adds depth that plain sugar simply can't match. Be sure to use real maple syrup, not pancake syrup which contains corn syrup and artificial flavors.
  • Eggs - Act as the binder that holds everything together while adding protein. Farm-fresh eggs with bright orange yolks will give your bars a lovely color and richer flavor.
  • Vanilla extract - Enhances all the other flavors in the bars, making them taste more complex and satisfying. Pure vanilla extract rather than imitation makes a noticeable difference.
  • Semi-sweet chocolate chips - The little bursts of chocolate make these breakfast bars feel like a treat while adding minimal sugar. Choose high-quality chocolate chips for the best flavor and melt quality.
A square of chocolate chip and peanut butter cookie on a white tray. Pin it
A square of chocolate chip and peanut butter cookie on a white tray. | yummyflavorsrecipes.com

Step-by-Step Instructions

  1. Prepare your baking equipment by preheating your oven to 350°F and lining an 8x8 inch baking pan with parchment paper, leaving overhang on two sides for easy removal. The parchment paper is crucial for preventing sticking and making clean-up a breeze.
  2. Mix the wet ingredients thoroughly in a large bowl, combining the peanut butter, maple syrup, eggs, and vanilla until smooth and well incorporated. A whisk works perfectly for this step, ensuring no pockets of peanut butter remain unmixed.
  3. Add the dry ingredients to the wet mixture, incorporating the oats, cinnamon, baking powder, and salt. Stir until just combined—overmixing can make the bars tough rather than tender.
  4. Fold in the chocolate chips gently, distributing them evenly throughout the batter. Reserve a small handful to sprinkle on top for a beautiful presentation.
  5. Transfer the mixture to your prepared baking pan, pressing it down firmly with a spatula or your hands to create an even layer. This step ensures the bars will hold together after baking.
  6. Bake for 20-25 minutes until the edges are golden brown and the center is set but still slightly soft. They'll continue to firm up as they cool, so don't overbake or they'll become dry.

Perfect Make-Ahead Breakfast Solution

As a busy mom with two active kids and a full-time job, I've learned that morning success depends on preparation. These bars save me on those crazy weekday mornings when we're rushing to school and work. I make a batch every Sunday, cut them into squares, and store them in an airtight container in the refrigerator. They stay fresh all week long (though they rarely last that long before being eaten!).

Naturally Sweetened For Balanced Energy

The problem with many commercial breakfast bars is their high sugar content, which leads to energy crashes mid-morning. By using maple syrup instead of refined sugar, these bars provide a more steady release of energy. The combination of complex carbohydrates from the oats, protein from the peanut butter and eggs, and healthy fats creates the perfect balanced breakfast to keep you going until lunch. My seven-year-old daughter, who typically turns her nose up at anything "healthy", requests these bars in her lunchbox nearly every day. She tells me her friends are always asking to trade snacks with her when she pulls these out!
A close-up of a delicious chocolate chip granola bar. Pin it
A close-up of a delicious chocolate chip granola bar. | yummyflavorsrecipes.com

Chef's Helpful Tips

  • For extra crunch, add a handful of chopped nuts like walnuts or almonds to the batter
  • Warm a bar for 10-15 seconds in the microwave for a just-baked taste, even days later
  • For a gluten-free version, be sure to use certified gluten-free oats
After years of trying different breakfast solutions for my family, these oatmeal peanut butter chocolate chip bars have earned their permanent place in our morning routine. There's something deeply satisfying about sending my loved ones off with a homemade breakfast I know will keep them energized and focused. The fact that they think they're getting a treat rather than a nutritious breakfast is just our little secret!

Frequently Asked Questions

→ Can I make these gluten-free?
Yes, use certified gluten-free oats and substitute a gluten-free flour blend.
→ Can I use a different nut butter?
Almond, cashew, or sunflower seed butter all work well as substitutes.
→ How should I store these?
Store in airtight container at room temperature for 3-5 days.
→ Can I freeze these bars?
Yes, wrap individually and freeze for up to 3 months. Thaw overnight.
→ Can I use honey instead of maple syrup?
Yes, honey works as a direct substitute in equal amounts.

Healthy PB Oatmeal Breakfast Bars

Wholesome breakfast bars made with oats, peanut butter, and a touch of chocolate - perfect for busy mornings.

Prep Time
5 Minutes
Cook Time
25 Minutes
Total Time
30 Minutes
By: Ranah


Difficulty: Easy

Cuisine: American

Yield: 9 Servings (9 bars)

Dietary: Vegetarian, Dairy-Free

Ingredients

→ Dry Ingredients

01 1 cup rolled oats, uncooked
02 ¼ cup flour (wheat, almond, coconut, or GF blend)
03 ½ teaspoon cinnamon
04 ¼ teaspoon baking powder
05 ¼ teaspoon baking soda
06 ¼ teaspoon salt

→ Wet Ingredients

07 2 tablespoons coconut oil
08 2 eggs
09 ¼ cup maple syrup
10 ¼ cup peanut butter (crunchy or creamy)
11 ½ teaspoon vanilla

→ Mix-ins

12 ⅓ cup chocolate chips

Instructions

Step 01

Preheat oven to 350°F. Line 8x8 pan with parchment paper.

Step 02

Combine oats, flour, cinnamon, baking powder, baking soda, and salt in medium bowl.

Step 03

Melt coconut oil in microwave. Beat in eggs, maple syrup, peanut butter, and vanilla until combined.

Step 04

Pour wet ingredients into dry and mix until just combined. Fold in chocolate chips.

Step 05

Spread mixture into prepared pan. Bake 20-25 minutes until golden brown.

Step 06

Allow to cool completely before cutting into bars.

Notes

  1. Can use different nut butters
  2. Can be made gluten-free
  3. Stores 3-5 days at room temperature

Tools You'll Need

  • 8x8 baking pan
  • Parchment paper
  • Mixing bowls
  • Rubber spatula

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Peanuts
  • Eggs
  • Wheat (if using wheat flour)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 187
  • Total Fat: 10 g
  • Total Carbohydrate: 21 g
  • Protein: 5 g