Effortless Beef Pepper Rice

Featured in Hearty Main Courses.

Grab a pan and throw in your onions, peppers, and jalapeños to soften up. Toss in the ground beef and keep everything moving till it browns. Splash in your favorite soy sauce, then sprinkle your spices and let it soak up that flavor. Serve all this over a mound of rice. Sprinkle herbs on top or tweak the spice the way you like. You'll have everything ready to eat in 25 minutes, so it's great for a speedy dinner after a long day.

Ranah
Updated on Fri, 20 Jun 2025 03:15:21 GMT
A bowl full of beef and colorful veggies. Pin it
A bowl full of beef and colorful veggies. | yummyflavorsrecipes.com

Juggling packed afternoons and hungry relatives, I started making this beef and bell pepper bowl for easy nights. Savory beef, a kick from peppers, and just enough heat is the magic here. There’s never any left after dinner around my place.

This whole thing started when life was a mess and I needed to whip up something filling, fast. Tossing together odds and ends became the answer. It turned into a hit so fast that my teens now beg for it whenever their friends come over.

Tasty Ingredients

  • Rice: Go for jasmine or medium grain because they suck up all the goodness
  • Soy sauce: Gives that salty umami punch, low sodium is smart if you want less salt
  • Garlic powder: Deep garlic taste without random crunchy bits
  • Ground beef: The hearty part, richer cuts taste best
  • Butter: Makes it rich in a way oil can’t
  • Bell peppers: Use red and green for that sweet crunch and pretty colors
  • Onion: Gets sweet and adds depth when cooked right
  • Jalapeño: Brings the heat, take out the seeds if you don’t want too much spice

Simple How-To Guide

Season and Wrap Up:
Drizzle the soy sauce across everything, add your seasonings, then stir so each bite’s flavorful. Let it all bubble together for two or three minutes so the beef soaks up every bit.
Brown Your Beef:
Drop the beef into the veggie mix, break it up with your spoon, and let it brown before stirring things around. That color’s where all the flavor comes from. Keep cooking until there isn’t any pink left—give it about 5 to 7 minutes.
Sauté Those Veggies:
Once butter’s melted and bubby (not burned) in your skillet, toss in all the veggies together. Let them soften and get the onions see-through (4 or 5 minutes), stir occasionally so nothing sticks or burns.
Prep Everything First:
Chop all your veggies about the same size so they cook up nice and even. Laying everything out before the pan gets hot means you won’t overcook anything while still dicing.
A bowl full of beef and veggies. Pin it
A bowl full of beef and veggies. | yummyflavorsrecipes.com

I swear adding some jalapeño seeds changed everything for me. It’s my little twist—pockets of heat that keep each spoonful exciting. What’s funny is, my son isn’t big on spicy food but likes this since the rice and beef tone it down.

Make Ahead Magic

This beef-and-pepper bowl keeps its flavor even after chilling in the fridge. Double up on Sunday and portion it with rice for grab-and-go lunches. The taste gets even better by the next day since the beef soaks up all the seasonings.

Easy Ingredient Swaps

If you’re out of ground beef, swap in ground turkey and you’ll cut fat but keep it filling. For no meat, crumble up some extra-firm tofu and splash in more soy sauce to cover the flavor. Coconut aminos work if you can’t do soy or are gluten-free.

A bowl with meat and bell peppers. Pin it
A bowl with meat and bell peppers. | yummyflavorsrecipes.com

Serving Ideas

Usual move: serve over rice. But you can throw leftovers in tortillas for burritos, wrap in lettuce for a lighter meal, or spoon onto cauliflower rice. Top everything with a soft fried egg for a cozy meal that looks fancy on the plate.

Blended Traditions

This dish is a mashup, inspired by kitchen experiments across the U.S. It borrows Asian stir-fry moves with a jalapeño twist for a little heat, blending different food roots in a way that just works. Kinda reminds me of what my grandma made while figuring out new flavors after moving here.

Frequently Asked Questions

→ Do I have to use beef or can I swap it?

Totally! Use ground chicken or turkey if you want something lighter.

→ What's the trick to making it more or less spicy?

Play with jalapeños for heat or toss in chili flakes. Take some out if you want things more mild.

→ Can I cook this ahead of time?

Yep! Make it, stash it in the fridge a couple days, then warm it up when you want to eat.

→ What do you like serving with it?

A fresh salad, some steamed veggies, or even top with a fried egg. So good!

→ Is it okay for gluten-free folks?

For sure, just use gluten-free soy sauce or grab tamari instead.

Effortless Beef Pepper Rice

Savory beef with bell peppers tossed on rice. Fast, cozy, and super tasty.

Prep Time
10 Minutes
Cook Time
15 Minutes
Total Time
25 Minutes
By: Ranah

Category: Hearty Main Dishes

Difficulty: Easy

Cuisine: American-Asian Fusion

Yield: 4 Servings (4 rice bowls)

Dietary: ~

Ingredients

→ Main Components

01 400 g ground beef (minimum 15% fat for optimal flavor)
02 30 g unsalted butter
03 1 medium red bell pepper, diced (approximately 140 g)
04 1 medium green bell pepper, diced (approximately 140 g)
05 1 medium yellow onion, diced (about 120 g)
06 1 medium jalapeño, diced (seeds optional, about 15 g)

→ Seasoning and Sauce

07 30 ml soy sauce (low sodium if preferred)
08 2 g garlic powder
09 2 g ground black pepper

→ Base

10 4 portions cooked jasmine or medium-grain white rice (about 600 g total cooked weight)

Instructions

Step 01

Dice all vegetables—including red and green bell peppers, onion, and jalapeño—into even pieces to ensure uniform cooking. Set aside measured butter and ground beef.

Step 02

Heat butter in a large nonstick skillet over medium heat until foaming. Add diced onions, bell peppers, and jalapeño. Sauté for 4 to 5 minutes, stirring occasionally, until peppers are tender and onions become translucent.

Step 03

Add ground beef to the pan. Using a wooden spoon, break beef into small, even pieces. Allow beef to brown undisturbed for 2 minutes before stirring. Continue cooking and stirring until no pink remains, about 5 to 7 minutes.

Step 04

Drizzle soy sauce evenly over the beef and vegetable mixture. Sprinkle in garlic powder and ground black pepper. Stir well to incorporate, ensuring all components are coated and seasoned.

Step 05

Let the mixture simmer over low heat for 2 to 3 minutes, allowing flavors to meld and beef to fully absorb the seasoning.

Step 06

Spoon freshly cooked rice into individual bowls. Top each bowl with the hot beef and pepper mixture. Optionally, garnish with chopped spring onions or fresh coriander. Serve immediately.

Notes

  1. Wear gloves when handling jalapeños to prevent skin irritation.
  2. For best texture during meal prep, store rice and beef mixture separately and reheat individually.
  3. Leftover beef and pepper mixture enhances in flavor after chilling overnight.

Tools You'll Need

  • Large nonstick skillet or sauté pan
  • Cutting board and chef's knife
  • Wooden spoon or spatula
  • Measuring spoons and scale

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains soy (from soy sauce); use tamari or coconut aminos for a soy-free alternative.
  • Contains possible gluten (if non-gluten-free soy sauce is used); substitute with certified gluten-free soy sauce if required.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 484
  • Total Fat: 18 g
  • Total Carbohydrate: 49 g
  • Protein: 26 g