Crispy Pineapple Fritter Rings (Print Version)
# Ingredients:
→ Pineapple Fritter Rings
01 -
2 small fresh pineapples
02 -
1 cup all-purpose flour
03 -
2 tablespoons granulated sugar
04 -
1/2 teaspoon cinnamon
05 -
1/4 teaspoon nutmeg
06 -
1/4 teaspoon baking powder
07 -
1/4 teaspoon salt
08 -
1 large egg, beaten
09 -
1 1/4 cups low-fat buttermilk
10 -
splash of vanilla
11 -
vegetable oil, for frying
→ For the Cinnamon-Sugar Topping
12 -
1/3 cup granulated sugar
13 -
2 teaspoons cinnamon
# Instructions:
01 -
Peel, core, and slice the pineapples into 1/4-inch thick rings, pat dry. Set aside.
02 -
Line a baking sheet with paper towels; set aside.
03 -
In a medium bowl, whisk together the flour, sugar, cinnamon, nutmeg, baking powder, and salt. Add in the egg, buttermilk, and vanilla; stir until just combined.
04 -
Add about 2 inches of oil to a large heavy-bottomed pot set over medium heat, until it reaches 350 degrees F.
05 -
Dip each pineapple ring into the batter, shaking off any excess. Carefully lower the ring into the oil. Fry pineapple rings 3 or 4 at a time, but don't allow them to touch, for about 1-2 minutes per side, or until golden.
06 -
Using tongs, transfer them to the paper towels.
07 -
While still warm, dredge them in the cinnamon-sugar mixture.
08 -
Repeat the process with the remaining pineapple slices.
09 -
Serve and enjoy!
# Notes:
01 -
For recipe tips and variations, please refer to the full article and watch the video!
02 -
Calorie count is per ring and does not include the oil, since amount will vary and the majority of what is needed will remain in the pan. A rough estimate is 1/2 tablespoon of oil is used per ring, which would be an additional 62 calories, for a total of 158 per ring.
03 -
Use fresh fruit in the summer and canned fruit when it's not in season!