Pork Tenderloin with Dijon Cream Sauce

Featured in Hearty Main Courses.

Season pork with herbs, sear until golden, brush with maple-dijon glaze, then roast at 375°F until 145°F inside. Make a quick cream sauce with the pan drippings, slice and serve.
Ranah
Updated on Fri, 28 Feb 2025 19:03:12 GMT
A plate of meat with sauce on it. Pin it
A plate of meat with sauce on it. | yummyflavorsrecipes.com

Pork tenderloin holds a special place in my culinary heart, and this recipe transforms this already wonderful cut into something truly magical. The combination of aromatic herbs, a caramelized sear, and that silky dijon cream sauce creates a dish that feels like a special occasion but requires surprisingly little effort. I discovered this technique after years of overcooking pork (we've all been there), and it's become my foolproof method for serving a centerpiece-worthy meal that consistently earns wide-eyed praise from everyone at my table.

The first time I made this recipe was for an impromptu dinner with my in-laws. I was nervous about serving pork (my mother-in-law is quite particular about her meat), but this preparation method won her over completely. She actually asked for the recipe, which in twenty years of marriage had never happened before! Now it's requested for nearly every family gathering, and I'm always happy to oblige since it's actually one of the easiest impressive meals in my repertoire.

Ingredients (with Selection Tips)

  • Pork Tenderloins (2, about 1 pound each): Look for pork with good marbling and a pinkish-red color. Avoid tenderloins with a lot of liquid in the package, as this can indicate the meat has been treated with additives. Remember to trim away any silverskin (the tough membrane) before cooking for the most tender results.
  • Kosher Salt and Freshly Ground Black Pepper (to taste): Use kosher salt rather than table salt for better flavor dispersion. Freshly cracked pepper makes a noticeable difference in the taste compared to pre-ground. Apply more generously than you might think—proper seasoning is critical.
  • Dried Oregano (1 tablespoon): Select bright green oregano with a strong aroma. Mediterranean oregano offers a more complex flavor than Mexican varieties. This herb provides an earthy foundation for the spice blend.
  • Dried Crushed Rosemary (1 tablespoon): Choose brands that offer smaller pieces rather than whole needles for better distribution. The piney fragrance complements pork beautifully and adds wonderful aromatic notes.
  • Dried Thyme (1 tablespoon): Look for vibrant green color and strong scent. Fresh thyme can be substituted at a 3:1 ratio (3 tablespoons fresh to 1 tablespoon dried). Thyme adds subtle complexity that ties all the flavors together.
  • Onion Powder (1 teaspoon): Select brands without anti-caking agents for purer flavor. This provides a sweet, savory undertone that rounds out the herb profile.
  • Ground Cumin (1 teaspoon): The secret ingredient that distinguishes this blend from standard herb mixes. Choose whole cumin seeds and grind them yourself for the most vibrant flavor, or select a high-quality ground cumin with a strong aroma.
  • Olive Oil (3 tablespoons, divided): Use a good quality, extra-virgin olive oil with a fruity profile. One tablespoon goes into the glaze while the remaining two are for searing.
  • Dijon Mustard (2 tablespoons for glaze, 1 tablespoon for sauce): Select authentic Dijon with minimal ingredients for the sharpest, cleanest flavor. The tangy complexity works magic with pork.
  • Maple Syrup (1 tablespoon): Pure maple syrup only! The caramel notes and natural sweetness balance the tang of mustard and enhance caramelization.
  • Worcestershire Sauce (1 teaspoon): This fermented condiment adds incredible umami depth. Look for brands with natural ingredients for the best flavor profile.
  • Soy Sauce (1 teaspoon): Use low-sodium varieties to control the overall salt level. The glutamates in soy sauce enhance meaty flavors and contribute to a beautiful glazed finish.
  • Butter (2 tablespoons): European-style butter with higher fat content makes a richer sauce. The buttery foundation softens the sharp notes of Dijon.
  • Fresh Garlic (3 cloves, minced): Select firm bulbs with tight skin. Fresh garlic provides aromatic complexity that garlic powder simply cannot match.
  • Lemon Juice (1 tablespoon): Always use freshly squeezed for bright, clean acidity that cuts through the richness of the cream sauce.
  • Heavy Cream (1 cup): The higher the fat content, the more stable your sauce will be. This creates the silky texture that makes the sauce irresistible.
  • Fresh Thyme (1 teaspoon, leaves only): For the sauce, fresh herbs make a significant difference. The bright, aromatic quality of fresh thyme elevates the entire dish.
A plate of meat with a sauce on it. Pin it
A plate of meat with a sauce on it. | yummyflavorsrecipes.com

Step-by-Step Cooking Instructions

Step 1:
Prepare the Tenderloin — Preheat your oven to 375°F (190°C) and position a rack in the middle. Using paper towels, thoroughly pat the pork tenderloins dry. This crucial step ensures proper browning—moisture is the enemy of a good sear. Examine each tenderloin carefully and remove any silverskin (the shiny, tough membrane) using a sharp knife. This prevents curling during cooking and eliminates chewy sections in the finished dish.
Step 2:
Season Generously — In a small bowl, combine kosher salt, freshly ground black pepper, dried oregano, crushed rosemary, dried thyme, onion powder, and ground cumin. Whisk thoroughly to distribute all spices evenly. Sprinkle this aromatic blend liberally over both tenderloins, using your hands to massage it into the meat, ensuring every surface is well-coated. Let the seasoned meat rest at room temperature for 15-20 minutes, allowing the flavors to penetrate and the meat to relax before cooking.
Step 3:
Prepare the Glaze — While the meat rests, combine 1 tablespoon olive oil, 2 tablespoons Dijon mustard, maple syrup, Worcestershire sauce, and soy sauce in a small bowl. Whisk until completely smooth and integrated. This complex glaze creates a perfect balance of sweet, tangy, and savory elements that will caramelize beautifully in the oven.
Step 4:
Sear to Perfection — Heat a large, heavy-bottomed, oven-safe skillet over medium-high heat. Add the remaining 2 tablespoons of olive oil and wait until it shimmers. Carefully place the seasoned tenderloins in the hot skillet, working in batches if necessary to avoid overcrowding. Sear each side for 3-4 minutes until a rich golden-brown crust forms all around. This step is non-negotiable—it develops depth of flavor and seals in juices for the juiciest possible result.
Step 5:
Glaze and Roast — Transfer the seared tenderloins to a baking sheet (line with parchment for easier cleanup). Using a pastry brush, generously coat each tenderloin with the prepared glaze, ensuring even coverage on all sides. Place the baking sheet in the preheated oven and roast for 15 minutes before carefully flipping the tenderloins. Continue roasting for another 12-15 minutes, or until an instant-read thermometer inserted into the thickest part registers 145°F-150°F (63°C-66°C).
Step 6:
Rest the Meat — Once done, transfer the tenderloins to a cutting board or wire rack. Tent loosely with aluminum foil and allow to rest for at least 5 minutes, but preferably 10. This critical resting period allows the juices to redistribute throughout the meat rather than running out when sliced, ensuring each bite remains perfectly moist.
Step 7:
Create the Sauce — While the meat rests, return to the same skillet used for searing (don't wash it!). Over medium heat, melt the butter and watch it closely to prevent burning. Add the minced garlic and sauté just until fragrant, about 30-45 seconds—any longer and it may become bitter. Pour in the lemon juice, using a wooden spoon to scrape up those flavorful browned bits from the bottom of the pan. Add the heavy cream and remaining tablespoon of Dijon mustard, whisking continuously until well incorporated. Allow the sauce to come to a gentle simmer, then reduce heat to low. Add the fresh thyme leaves and season with salt and pepper to taste. Simmer gently for 1-2 minutes until slightly thickened, then remove from heat.

I've always been particularly fond of the dijon cream sauce in this recipe. The first time I made it, I doubled the sauce portion because I suspected it would be the highlight—I wasn't wrong! The way it clings to each slice of tenderloin, adding richness and a tangy counterpoint to the herbs in the crust, elevates the entire dish. My daughter, who typically avoids mustard in any form, now requests "that special white sauce" with other meals. I keep the extra in a small pitcher on the table because everyone inevitably wants more to drizzle over their vegetables and potatoes.

Serving Suggestions

This pork tenderloin creates a beautiful centerpiece for any meal. For elegant presentations, arrange the sliced meat on a large platter with the sauce drizzled over the top, garnished with fresh thyme sprigs or a few twists of black pepper. The tenderloin pairs magnificently with creamy garlic mashed potatoes, which provide the perfect canvas for soaking up extra sauce. For a complete meal, add roasted green beans or asparagus tossed with olive oil, salt, and lemon zest. When hosting a holiday dinner, I often serve it with roasted root vegetables for a colorful, seasonal accompaniment.

Storage and Reheating

Properly stored in an airtight container, leftover pork tenderloin will maintain its quality for 2-3 days in the refrigerator. For the best reheating results, slice the cold tenderloin thinly, arrange in a baking dish, drizzle with a little chicken broth or water to add moisture, cover with foil, and warm in a 300°F oven just until heated through (about 10-15 minutes). This gentle reheating prevents the meat from drying out. The dijon cream sauce should be stored separately and gently reheated on the stovetop over low heat, whisking occasionally to prevent separation. If the sauce appears to break, a splash of cream and gentle whisking can bring it back together.

A plate of meat with a sauce on it. Pin it
A plate of meat with a sauce on it. | yummyflavorsrecipes.com

This pork tenderloin recipe has become my signature dish for good reason. Beyond its impressive presentation and complex flavors, it represents what I love most about cooking—transforming simple ingredients into something that brings people together around the table. There's a moment that happens when everyone takes their first bite—a brief pause in conversation followed by murmurs of appreciation—that makes all the effort worthwhile. Even on busy weeknights, this dish reminds us that a little extra care in the kitchen can elevate an ordinary evening into something special. And isn't that what home cooking is really about?

Frequently Asked Questions

→ How do I know when the pork tenderloin is done?
The most reliable method is using a meat thermometer - pork tenderloin is perfectly done at 145°F. It will be slightly pink inside (which is safe) and incredibly juicy.
→ Can I make this ahead of time?
You can season the pork and prepare the glaze up to a day ahead. For best results, sear and roast just before serving. The sauce can be made ahead and gently reheated.
→ What sides go well with this pork tenderloin?
Creamy mashed potatoes, roasted vegetables, green beans, or a simple salad all pair beautifully. The sauce is also delicious drizzled over sides!
→ Can I substitute the heavy cream in the sauce?
Half-and-half can work, though the sauce won't be as rich. For dairy-free options, full-fat coconut milk is your best bet for maintaining a creamy texture.
→ Why do I need to trim the silver skin from pork tenderloin?
The silver skin is a tough membrane that doesn't break down during cooking. Removing it prevents the meat from curling while cooking and ensures tender results.

Tender Pork with Creamy Sauce

Herb-crusted, pan-seared pork tenderloin finished with a maple glaze and silky dijon cream sauce - an impressive yet easy main dish for any occasion.

Prep Time
15 Minutes
Cook Time
45 Minutes
Total Time
60 Minutes
By: Ranah

Category: Hearty Main Dishes

Difficulty: Intermediate

Cuisine: American

Yield: 8 Servings

Dietary: Low-Carb

Ingredients

→ For the pork tenderloin

01 2 pork tenderloins (about 1½ - 2 lbs each), trimmed of any excess fat
02 Kosher salt & freshly ground black pepper, to taste
03 1 teaspoon dried oregano
04 1 teaspoon dried crushed rosemary
05 1 teaspoon dried thyme
06 ½ teaspoon onion powder
07 ½ teaspoon ground cumin
08 3 tablespoons olive oil, divided
09 1 tablespoon whole grain dijon mustard
10 1 tablespoon pure maple syrup
11 1 tablespoon worcestershire sauce
12 1 tablespoon low-sodium soy sauce

→ For the dijon cream sauce

13 2 tablespoons unsalted butter
14 2 cloves of garlic, finely minced or pressed
15 1 tablespoon fresh-squeezed lemon juice
16 ½ cup heavy whipping cream
17 1 tablespoon whole grain dijon mustard
18 2 teaspoons dried thyme
19 Kosher salt & freshly ground black pepper, to taste
20 1-3 tablespoons water, as needed to thin

Instructions

Step 01

Preheat the oven to 375°F. Trim any tendrils of fat or leftover membrane (silver skin) off the tenderloins. Pat the tenderloins dry with a paper towel. In a small bowl, combine salt/pepper to taste, oregano, rosemary, thyme, onion powder, and cumin. Sprinkle the spice blend over the tenderloins and massage it in until evenly coated.

Step 02

In another bowl, combine 1 tablespoon of olive oil, dijon mustard, maple syrup, worcestershire, and soy sauce. Whisk the mixture together to combine.

Step 03

In a large skillet, heat the remaining 2 tablespoons of olive oil over medium-high heat. Sear the tenderloins until golden brown on all sides, about 3-4 minutes per side. Place the seared tenderloins onto a baking sheet. Brush the prepared glaze mixture over the tenderloins, coating all surfaces.

Step 04

Roast the tenderloins for 15 minutes, then flip them over. Continue roasting for another 15 minutes on the other side - cooking until they reach 145°-150°F when checked with a digital thermometer. Take the pork out of the oven and transfer to a cutting board to rest while making the sauce.

Step 05

In the same skillet used for searing, heat the butter over medium heat. Once melted, add garlic and sauté until fragrant, about 1 minute. Add lemon juice, heavy cream, and dijon mustard. Scrape up any bits from the bottom of the skillet. Let the sauce come to a gentle simmer, then add thyme and season with salt/pepper to taste. Cook for 1-2 minutes until well incorporated. If sauce is too thick, thin with water, 1 tablespoon at a time.

Step 06

Slice the tenderloins into 1-2-inch thick slices and place them on a large platter. Spoon the pan sauce over the slices. Garnish with fresh herbs if desired. Serve immediately alongside your favorite sides like mashed potatoes, green beans, or a salad.

Notes

  1. Leftover pork tenderloin can be used in frittatas, sandwiches, salads, tacos, quesadillas, lettuce wraps and more
  2. Perfect as an easy but fancy weeknight dinner
  3. Also works well as a holiday-inspired dish for special occasions

Tools You'll Need

  • Large skillet
  • Baking sheet
  • Meat thermometer
  • Cutting board
  • Small mixing bowls

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (butter, cream)
  • Contains soy (soy sauce)
  • Contains wheat (soy sauce, worcestershire sauce)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 320
  • Total Fat: 18 g
  • Total Carbohydrate: 5 g
  • Protein: 32 g