Smothered Chicken and Rice

Featured in Hearty Main Courses.

Smothered Chicken and Rice is a hearty and satisfying dish perfect for any occasion. Featuring tender chicken breasts seasoned with garlic and smoked paprika, this meal includes perfectly cooked long-grain white rice and a creamy, cheese-infused sauce. The sauce, made with milk, chicken broth, thyme, and a blend of cheddar and Parmesan, envelops the chicken to create a rich and flavorful experience. Whether for a cozy weeknight dinner or a special gathering, this dish is simple to prepare and full of Southern charm. Serve hot with a garnish of fresh parsley.

Ranah
Updated on Tue, 22 Apr 2025 00:02:46 GMT
A plate of rice with a creamy sauce. Pin it
A plate of rice with a creamy sauce. | yummyflavorsrecipes.com

This creamy smothered chicken and rice has become my ultimate comfort food solution when I need a satisfying dinner that pleases everyone at the table. The tender chicken nestled in a velvety sauce atop fluffy rice creates a meal that feels like a warm hug on a plate.

I discovered this recipe during a particularly busy season when I needed reliable dinner wins. After the first time I made it, my husband declared it belonged in our regular rotation and now specifically requests it whenever we have guests over.

Ingredients

  • Boneless skinless chicken breasts: Provide the perfect protein canvas for absorbing all the delicious flavors
  • Garlic powder and onion powder: Create depth without having to mince fresh aromatics
  • Smoked paprika: Adds a subtle smoky undertone that elevates the entire dish
  • Long grain white rice: Stays fluffy and separate for the perfect base
  • Whole milk: Creates richness in the sauce without being too heavy
  • Combination of cheddar and Parmesan cheeses: Gives the perfect balance of meltability and flavor
  • Fresh parsley: Brightens the finished dish and adds a pop of color

Step-by-Step Instructions

Prepare the Chicken:
Season each chicken breast thoroughly with the spice mixture, making sure to coat all sides. The seasoning creates a flavorful crust when seared. Heat your skillet until it's nice and hot before adding the oil to ensure a good sear on the chicken. When searing, resist the urge to move the chicken around too much let it develop that golden crust undisturbed.
Cook the Rice:
Use good quality chicken broth instead of water for cooking your rice this infuses flavor directly into each grain. Maintain a gentle simmer rather than a rapid boil to prevent the rice from becoming mushy. Once cooked, let the rice sit covered for an additional 5 minutes off heat this resting period allows the moisture to distribute evenly.
Make the Sauce:
Start with an equal ratio of butter and flour to create a roux the foundation of the sauce. Cook this mixture until it turns light golden and smells nutty this removes the raw flour taste. Add the liquids gradually while whisking continuously to prevent lumps from forming. Be patient as the sauce thickens before adding the cheese this ensures proper consistency.
Combine Everything:
When returning the chicken to the sauce, spoon the sauce over each piece to begin the flavor infusion. Keep the heat low during the final simmer this ensures the chicken stays tender and allows the flavors to meld without breaking the sauce. Use a meat thermometer to confirm the chicken has reached 165°F without having to cut into it.
A plate of rice with a white sauce and green herbs on top. Pin it
A plate of rice with a white sauce and green herbs on top. | yummyflavorsrecipes.com

My absolute favorite part of this recipe is the moment the cheeses melt into the sauce creating that silky smooth texture. I remember serving this to my mother in law who is notoriously picky about sauces and watching her face light up with the first bite. She asked for the recipe before even finishing her plate.

Make Ahead Options

You can prepare this dish partially in advance to make dinner time even smoother. Season the chicken up to 24 hours ahead and store covered in the refrigerator. The sauce can be made up to 2 days in advance and gently reheated with a splash of milk to restore its creamy consistency. When ready to serve just cook the rice fresh and reheat the chicken in the sauce.

A plate of rice with a creamy sauce and green herbs. Pin it
A plate of rice with a creamy sauce and green herbs. | yummyflavorsrecipes.com

Perfect Pairings

This creamy smothered chicken pairs beautifully with simple vegetable sides that balance the richness. Try serving it with roasted asparagus lightly seasoned with lemon zest or a crisp green salad with a vinaigrette dressing. For special occasions add a side of buttery garlic bread to soak up every last bit of the delicious sauce.

Customization Ideas

This recipe welcomes personalization based on your preferences and what you have available. Try adding mushrooms to the sauce for an earthy element or stir in some baby spinach during the final minutes of cooking for added nutrition. You can also swap the cheddar cheese for Gruyère or Monterey Jack depending on your flavor preference. For a spicy kick add a pinch of cayenne or red pepper flakes to the seasoning blend.

Frequently Asked Questions

→ What makes this dish flavorful?

The combination of garlic powder, smoked paprika, thyme, and cheese enriches the flavors of the chicken, sauce, and rice.

→ Can I use brown rice instead of white rice?

Yes, but adjust the cooking time and liquid as brown rice takes longer to cook.

→ How can I make the sauce thinner?

If the sauce thickens too much, add a splash of broth or milk to reach your desired consistency.

→ Can I prepare this dish in advance?

You can prepare the components ahead of time, but reheat gently to keep the chicken moist and the sauce creamy.

→ What is the best way to garnish this dish?

Freshly chopped parsley adds a burst of freshness and color to the dish.

Smothered Chicken with Rice

Comforting dish featuring chicken, creamy sauce, and rice.

Prep Time
10 Minutes
Cook Time
35 Minutes
Total Time
45 Minutes
By: Ranah

Category: Hearty Main Dishes

Difficulty: Intermediate

Cuisine: Southern

Yield: 4 Servings

Dietary: ~

Ingredients

→ Chicken

01 4 boneless skinless chicken breasts
02 1 teaspoon garlic powder
03 1 teaspoon onion powder
04 1 teaspoon smoked paprika
05 Salt to taste
06 Black pepper to taste
07 2 tablespoons olive oil

→ Rice

08 1 cup long-grain white rice
09 2 cups chicken broth
10 ½ teaspoon salt

→ Creamy Sauce

11 2 tablespoons unsalted butter
12 2 tablespoons all-purpose flour
13 1 ½ cups whole milk
14 ½ cup chicken broth
15 ½ teaspoon garlic powder
16 ¼ teaspoon thyme
17 ½ cup shredded cheddar cheese
18 ½ cup grated Parmesan cheese
19 Fresh parsley, chopped (for garnish)

Instructions

Step 01

Season the chicken breasts with garlic powder, onion powder, smoked paprika, salt, and black pepper. Heat olive oil in a large skillet over medium-high heat. Sear the chicken for 4-5 minutes on each side until golden brown. Remove from the skillet and set aside.

Step 02

In a medium saucepan, bring chicken broth and salt to a boil. Add the rice, reduce heat to low, cover, and simmer for 15-18 minutes until tender and the liquid is absorbed. Fluff with a fork and set aside.

Step 03

In the same skillet used for the chicken, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes until lightly golden. Gradually add the milk and chicken broth, whisking constantly to create a smooth sauce. Stir in garlic powder, thyme, cheddar cheese, and Parmesan cheese. Cook for 3-4 minutes until the sauce thickens and the cheese is melted.

Step 04

Return the chicken breasts to the skillet, spooning the creamy sauce over the top. Cover and simmer on low heat for 10 minutes until the chicken is fully cooked and tender.

Step 05

Plate the cooked rice and top with the smothered chicken and sauce. Garnish with fresh parsley and serve immediately.

Notes

  1. For the best flavor, allow the chicken to rest for a few minutes before serving to retain its juiciness. If the sauce thickens too much, stir in a splash of broth or milk to adjust the consistency.

Tools You'll Need

  • Large skillet
  • Medium saucepan
  • Whisk
  • Knife
  • Cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (milk, cheese)
  • Contains gluten (flour)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 540
  • Total Fat: 24 g
  • Total Carbohydrate: 36 g
  • Protein: 38 g