Tropical Island Coconut Rice

Featured in Savory Side Dishes.

Bursting with tropical character, this coconut rice features juicy pineapple, colorful bell peppers, and a gentle kick of heat from chiles and jalapeños. White long grain rice simmers in rich coconut milk and reserved pineapple juice, taking on a fragrant, creamy texture. The vegetables cook quickly for crunchy vibrancy, while fresh cilantro brings a fresh finish. This dish stands out as a flavor-packed side or a satisfying main, customizable for spice and perfect alongside savory meats or by itself for a taste of summer.

Ranah
Updated on Sun, 22 Jun 2025 21:27:46 GMT
A bowl of rice with vegetables and herbs. Pin it
A bowl of rice with vegetables and herbs. | yummyflavorsrecipes.com

Tropical Island Coconut Rice brings vacation flavors straight to your table with every bite. The sweetness of pineapple and bell peppers meets creamy coconut rice for a dish that always gets rave reviews at gatherings or weeknight dinners. This rice recipe is my go-to when I want to bring a sunny pop of color and flavor to the meal—friends always ask for the recipe and leftovers never last.

I made this rice for a summer BBQ at the last minute and everyone wanted seconds. It quickly became my signature potluck dish because it is so easy and everyone loves the sweet spicy combo.

Ingredients

  • White long grain rice: Gives the perfect texture and soaks up coconut flavor beautifully Look for grains that are bright and not cracked
  • Plain coconut milk: Gives creaminess and authentic tropical flavor Choose full fat for best flavor
  • Finely chopped garlic: Adds a base of savory richness Use fresh for the punchiest flavor
  • Sea salt: Enhances every other ingredient Try a flaky type for extra minerals
  • Ground allspice: Adds warm Caribbean spice The fresher the better
  • Cayenne powder: Brings gentle heat Choose a vibrant red powder for more kick
  • Unsalted butter: Helps caramelize the vegetables and ties flavors together Higher quality butter really shines here
  • Yellow and red bell peppers: Bring sunshiny sweetness and crunch Look for ones with glossy skin and firmness
  • Finely chopped red onion: Adds mild sharpness and pretty color Use firm onions with no soft spots
  • Pineapple tidbits from a can: Provide juicy bursts of tropical sweetness Reserve the juice for extra flavor in the rice
  • Chopped green chiles: Add tangy heat Choose mild or hot depending on preference and freshness
  • Diced jalapeños from slices: Offer more spice Use ones packed in vinegar for brightness
  • Fresh cilantro: Finishes the dish with cooling herbal notes Pick leaves that are deep green and fragrant

Step-by-Step Instructions

Rinse and Simmer the Rice:
Rinse the white long grain rice until the water runs clear to remove extra starch This keeps the rice from getting mushy. Add rice to a pot with coconut milk finely chopped garlic sea salt ground allspice and cayenne. Pour in the reserved pineapple juice plus enough water to reach the regular rice cooking liquid amount. Bring to a lively simmer over medium heat then immediately drop to low cover tightly and let it steam for 15 to 20 minutes until the rice is tender and fluffy. Resist the urge to peek—trapping steam lets the flavors penetrate.
Sauté the Peppers and Onions:
While rice cooks melt unsalted butter in a large skillet over medium heat Once the butter foams add chopped yellow and red bell peppers along with the finely chopped red onion. Stir occasionally cooking for two to three minutes until starting to soften but still a little crisp. Taking the pan off the heat early means the color stays bright and the veggies have a lovely bite.
Combine and Finish:
To the skillet with cooked peppers and onions stir in pineapple tidbits green chiles and diced jalapeños. Gently fold in all the fluffy cooked rice letting the grains absorb the juices from the vegetables and fruit. Add a big handful of freshly chopped cilantro for freshness. Taste and add extra salt or a touch more cayenne if you want more spice. Fluff everything together until mixed and serve immediately.
A bowl of rice with peas and vegetables. Pin it
A bowl of rice with peas and vegetables. | yummyflavorsrecipes.com

This rice reminds me of family vacations where we would eat on the beach picnic-style The burst of pineapple and cilantro sparks memories of sunny days and sandy feet My kids love piling the rice into bowls with grilled shrimp or chicken on top

Storage Tips

Let the rice cool before transferring it to an airtight container in the fridge. It keeps well for up to four days. To reheat just splash in a tablespoon of water and microwave covered or warm on the stovetop over low stirring every so often. The coconut milk keeps the texture creamy even after reheating.

Ingredient Substitutions

Basmati rice can replace regular long grain for a floral twist. If you prefer less heat use mild canned green chiles or skip the jalapeños. You can swap in mango or diced peaches for pineapple if that is what you have. Parsley works as a sub for cilantro if you are not a fan.

Serving Suggestions

This rice shines as a main dish topped with grilled shrimp juicy chicken or roasted tofu. For gatherings serve alongside jerk chicken or Caribbean-spiced fish. I love piling it into burritos too or wrapping cold leftovers in lettuce cups for a light lunch.

A bowl of rice with vegetables. Pin it
A bowl of rice with vegetables. | yummyflavorsrecipes.com

Cultural Roots

Caribbean and Pacific Island cuisines both use coconut milk rice as a staple dish With its blend of sweet heat and herbal freshness this recipe echoes flavors you would find at a Bahamian family table or a Hawaiian luau

Frequently Asked Questions

→ Can I use brown rice instead of white rice?

Yes, brown rice can be substituted, but be aware it requires more liquid and a longer cooking time. Check for tenderness and adjust water as needed.

→ How can I adjust the spiciness?

To lessen the heat, reduce the amount of cayenne, jalapeños, or green chiles. For extra kick, add more or leave seeds in your chiles.

→ Is fresh pineapple suitable?

Fresh pineapple chunks work perfectly. If using, add a splash of juice or extra water to help flavor the rice as canned juice would.

→ What proteins pair well with this dish?

It complements grilled chicken, shrimp, pork, or tofu. Enjoy on its own for a vegetarian meal or as a side to your favorite protein.

→ Can this be prepared ahead of time?

Yes, prepare in advance and refrigerate in an airtight container. Reheat gently, adding a splash of water to keep it moist and fluffy.

Tropical Island Coconut Rice

Coconut rice mingled with pineapple, peppers, and herbs for a bright, flavorful tropical side or main.

Prep Time
15 Minutes
Cook Time
20 Minutes
Total Time
35 Minutes
By: Ranah

Category: Perfect Sides

Difficulty: Easy

Cuisine: Caribbean

Yield: 6 Servings (Serves 6 as a side)

Dietary: Vegetarian, Gluten-Free

Ingredients

→ Base

01 2 cups white long grain rice
02 14 ounces plain coconut milk
03 2 cloves garlic, finely chopped
04 1 1/2 teaspoons sea salt
05 1/2 teaspoon ground allspice
06 1/4 teaspoon cayenne pepper

→ Vegetables & Fruits

07 1 tablespoon unsalted butter
08 1 1/2 cups yellow and red bell peppers, cut into small chunks
09 1/2 cup red onion, finely chopped
10 15 ounces canned pineapple tidbits, drained, juice reserved
11 4.5 ounces chopped green chiles
12 1/4 cup diced jalapeños
13 1/4 cup fresh cilantro, roughly chopped

Instructions

Step 01

Combine white long grain rice, coconut milk, finely chopped garlic, sea salt, ground allspice, cayenne pepper, reserved pineapple juice, and enough water to make up the required liquid in a medium saucepan. Bring to a boil, then reduce to a low simmer and cover. Cook for 15 to 20 minutes until the rice is tender and the liquid is absorbed.

Step 02

Melt unsalted butter in a large skillet over medium heat. Add chopped bell peppers and finely chopped red onion, sautéing for 2 to 3 minutes until slightly softened but still crisp. Remove skillet from heat.

Step 03

Stir in pineapple tidbits, green chiles, and diced jalapeños into the sautéed vegetables. Fold in the cooked coconut rice and fresh cilantro. Mix thoroughly and adjust seasoning to taste with additional salt or spices if desired.

Notes

  1. Adjust the level of spiciness by varying the amount of jalapeños or chiles.
  2. Pineapple juice reserved from the can is used to infuse the rice with a tropical sweetness.
  3. This dish can be served as a stand-alone vegetarian meal or as a side for grilled proteins.

Tools You'll Need

  • Medium saucepan with lid
  • Large skillet
  • Cutting board
  • Chef’s knife
  • Measuring cups and spoons
  • Mixing spatula

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains coconut milk
  • Contains dairy (butter)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 315
  • Total Fat: 6.2 g
  • Total Carbohydrate: 61 g
  • Protein: 4.2 g