Easy Dragon Fruit Smoothie

Featured in Chilled and Refreshing Beverages.

Grab frozen dragon fruit, throw in pineapple juice and whatever plant milk you like—almond or coconut both work great. Blend everything up till it's totally smooth and you're done. This drink is super eye-catching and tastes sweet, creamy, and refreshing. Love the punch of pineapple with the mellow dragon fruit. Use it to jumpstart your morning or shake off the afternoon slump. It's quick, fun, and energizing with every sip.

Ranah
Updated on Sun, 08 Jun 2025 16:09:15 GMT
Chicken and bacon piled on a tortilla. Pin it
Chicken and bacon piled on a tortilla. | yummyflavorsrecipes.com

I whip up this dragon fruit smoothie whenever I want a bright boost in the morning or a sweet treat that actually feels good It's super simple to toss together and barely leaves a mess at all—perfect for a quick energy kick any time of day

I first tried this after I grabbed some frozen dragon fruit from the store Now my whole family can't get enough—the color seriously brightens our weekdays

Lively Ingredients

  • Pineapple juice: brings a tropical punch and just a hint of sweetness Go for one that's not from concentrate for that fresh kick
  • Almond or coconut milk: keeps everything smooth while being light Use unsweetened to keep things from getting too sugary and double check your milk's fresh so your smoothie tastes just right
  • Frozen pink dragon fruit: that wild color comes right from this Look for unsweetened pitaya packs in the freezer aisle for the boldest fruit taste

Easy Step-by-Step

Pour and Enjoy:
Pour into a chilled cup and sip right away If you're feeling extra, throw on a dragon fruit slice or some pineapple for a cool look
Check and Fix:
Take a quick taste before serving If you want it sweeter, toss in more pineapple juice Too thick? Splash in some more almond or coconut milk and blend again to thin it out
Blend Until Silky:
Start blending on low to chop up the fruit then go faster Little pulsing helps get things super smooth Mix for a minute or so until it’s gorgeously bright and creamy Scrape down the blender if anything sticks
Toss It All In:
Put your frozen dragon fruit, juice, and plant milk in your blender cup The more frozen your fruit, the creamier it all comes out
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A plate of food with chicken and bacon. | yummyflavorsrecipes.com

The best thing about this smoothie is the wild color—my kids always gasp when it hits the table My youngest picks the straw and loves the attention from 'making' it

Storage Guide

Best straight out of the blender but if you need to save it, stash your smoothie in a sealed jar in the fridge for up to a day The ingredients might settle so shake or stir before you sip Freezing changes the texture but leftover smoothie makes awesome popsicles

Swap Ideas

No pink dragon fruit? Use frozen mango or mix up strawberries and raspberries for another tasty twist Flavor changes a bit but it's still good You can trade pineapple juice for orange juice or use dairy or oat milk in place of almond or coconut

Fun Ways to Serve

Serve it in a tall glass packed with ice for that extra chill Or pour into a bowl, then pile on berries coconut flakes and some chia seeds for crunch The kids like drinking through fun reusable straws and we sometimes do a toppings bar so everyone makes their own perfect bowl

A plate of chicken and bacon on a tortilla. Pin it
A plate of chicken and bacon on a tortilla. | yummyflavorsrecipes.com

Background and Traditions

Pitaya—also called dragon fruit—comes from Central America and now pops up all over Asia and the Caribbean People love it for its eye-popping colors and mellow, sweet taste that reminds you of a mix between pear and kiwi It's been a go-to snack for ages, partly because folks think it's full of good-for-you antioxidants

Frequently Asked Questions

→ Which dragon fruit's best here?

Go for the frozen pink kind if you can—it's super colorful and smooth. But if you only have white, that's fine too.

→ Swap out the milk, can I?

For sure! Almond or coconut are awesome, but oat, soy, or even regular milk all give a new spin and texture.

→ How do I thicken it up?

Drop in a frozen banana or just a handful of ice before blending. It'll turn out nice and thick, almost frosty.

→ I'd like it sweeter—what should I do?

Add honey, agave, or even toss in a few dates if you want a sweeter vibe.

→ Fun ways to serve this up?

Pour it into a big glass or even a bowl, then add some fresh fruit, coconut shreds, or chia seeds on top for looks and extra goodness.

Easy Dragon Fruit Smoothie

Toss dragon fruit, almond milk, and pineapple juice in your blender for a super bright, tropical-flavored smoothie.

Prep Time
2 Minutes
Cook Time
~
Total Time
2 Minutes
By: Ranah


Difficulty: Easy

Cuisine: Asian-American Twist

Yield: 1 Servings (1 smoothie)

Dietary: Vegan, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

01 120 ml coconut or almond milk
02 120 ml pineapple juice
03 1 cup (about 150 g) frozen pink dragon fruit

Instructions

Step 01

Throw the frozen dragon fruit, pineapple juice, and your pick of almond or coconut milk into a blender.

Step 02

Let the blender do its job ‘til the mixture's totally smooth. Get it into a glass and drink it right away.

Notes

  1. If you want your drink creamier, go with coconut milk. Want it extra cold? Stick your pineapple juice in the fridge beforehand.

Tools You'll Need

  • Blender (needs to be strong enough for frozen fruit)

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Might have tree nuts if you use almond milk.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 140
  • Total Fat: 3 g
  • Total Carbohydrate: 24 g
  • Protein: 1 g