Keto Hamburger Broccoli Skillet (Print Version)
# Ingredients:
→ Main Ingredients
01 -
1 pound ground beef (80/20)
02 -
2 cups broccoli florets
03 -
1 cup shredded cheddar cheese
04 -
1 tablespoon olive oil
05 -
1 teaspoon garlic powder
06 -
1 teaspoon onion powder
07 -
Salt and pepper to taste
08 -
1/4 teaspoon red pepper flakes (optional)
09 -
2 tablespoons heavy cream
# Instructions:
01 -
Measure out the ground beef, broccoli florets, and shredded cheddar cheese. Wash and cut broccoli into bite-sized pieces.
02 -
Heat a large skillet over medium heat and add olive oil. Once hot, add ground beef and cook for 5-7 minutes until browned, breaking it apart as it cooks.
03 -
Add broccoli florets to the skillet and stir in garlic powder, onion powder, salt, pepper, and red pepper flakes. Cook for another 5-7 minutes until broccoli is tender but still crunchy.
04 -
Reduce heat to low, pour in heavy cream, and add half of the shredded cheddar cheese. Stir until the cheese melts and mixture becomes creamy. Sprinkle remaining cheese on top, cover, and cook for an additional 2-3 minutes until cheese is melted and bubbly.
# Notes:
01 -
Choose ground beef with 80% lean meat and 20% fat for the best flavor and juiciness.
02 -
Be careful not to overcook the broccoli; it should be tender yet crisp.
03 -
Lower the heat when adding cream and cheese to prevent curdling.
04 -
Taste and adjust seasonings as needed.