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If you’re looking for a refreshing, vibrant, and healthy dish, this Avocado Mango Salad is the answer. Combining creamy avocado, sweet mango, and a zesty lime dressing, this salad is a burst of tropical flavors that’s perfect for summer gatherings, light lunches, or as a side dish for grilled meats. It’s quick to prepare, packed with nutrients, and visually stunning—making it a crowd-pleaser for any occasion.
I’ve made this salad countless times, and it’s always a hit. My family loves the combination of sweet mango and creamy avocado, and I love how easy it is to prepare. It’s become a go-to recipe for summer barbecues and casual dinners.
Essential Ingredients
- Mango: Sweet and juicy, it’s the star of the salad. Use ripe but firm mangoes for the best texture.
- Avocado: Creamy and rich, it adds a buttery contrast to the mango.
- Red Onion: Thinly sliced for a sharp, tangy bite.
- Cherry Tomatoes: Add a pop of color and freshness.
- Cilantro: Fresh herbs bring a bright, aromatic flavor.
- Lime Dressing: A simple mix of lime juice, olive oil, honey, and garlic ties everything together.
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Step-by-Step Instructions
- Prepare the Ingredients:
- Dice 2 ripe mangoes and 2 ripe avocados into bite-sized pieces. Thinly slice 1 red onion and halve 1 cup of cherry tomatoes. Chop ¼ cup of fresh cilantro.
- Make the Lime Dressing:
- In a small bowl, whisk together 3 tablespoons of lime juice, 1 tablespoon of lime zest, 2 tablespoons of olive oil, 1 teaspoon of honey, 1 minced garlic clove, and salt and pepper to taste.
- Assemble the Salad:
- In a large bowl, combine the mango, avocado, red onion, cherry tomatoes, and cilantro. Drizzle the lime dressing over the salad and toss gently to coat. Be careful not to mash the avocado.
- Serve:
- Garnish with additional cilantro or lime zest if desired. Serve immediately and enjoy!
I’ve always loved how versatile this recipe is. The combination of sweet mango, creamy avocado, and tangy lime makes it a dish that’s both refreshing and satisfying. My family often requests it, and it’s a hit at summer parties.
Variations and Adaptations
Cheesy Twist: Crumble feta or cotija cheese over the salad for a salty, tangy addition. Tropical Version: Add pineapple chunks or coconut flakes for a tropical twist. Green Boost: Toss in baby spinach or arugula for extra greens. Citrus Swap: Use orange or grapefruit juice in the dressing for a different citrus flavor. Low-Sugar Option: Skip the honey or use a sugar substitute for a lighter dressing.
What to Serve with Avocado Mango Salad
Grilled Shrimp: The citrusy flavors pair perfectly with grilled seafood. Coconut Rice: A creamy, tropical side that complements the salad. Fish Tacos: Serve the salad as a topping or side for a fresh, zesty contrast. Roasted Sweet Potatoes: A hearty side that balances the salad’s lightness. Grilled Chicken: A simple protein that turns the salad into a complete meal.
Leftovers and Storage
Store any leftover salad in an airtight container in the fridge for up to 1 day. The avocado may brown slightly, but a squeeze of lime juice can help preserve its color. The lime dressing can be stored separately for up to 3 days.
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Final Thoughts
This Avocado Mango Salad is a celebration of summer, flavor, and simplicity. The vibrant colors and refreshing taste make it a dish that’s perfect for any occasion. Whether you’re hosting a party or just looking for a sweet treat, this recipe is sure to bring smiles to the table.
I’ll never forget the first time I made this salad. The bright colors and refreshing flavors were an instant hit with my family. It’s moments like these that remind me why I love creating recipes. So, grab your ingredients and get ready to make something truly special.
Frequently Asked Questions
- → What mangoes work best?
- Both Ataulfo (honey) mangoes or Tommy Atkins mangoes work well - choose based on preferred sweetness.
- → Can I make this ahead?
- Best served fresh as avocados can brown, but dressing can be made ahead.
- → How do I pick ripe avocados?
- Choose firm but slightly soft avocados that will hold shape when diced.
- → Is this salad spicy?
- Jalapeño is optional - omit for no heat or adjust amount to taste.
- → What can I substitute for the cheese?
- Skip cheese for dairy-free version or try queso fresco instead.