
This vibrant Carrot Apple Salad combines crisp matchstick-cut apples and carrots with sweet dried cranberries and juicy mandarin segments, all enveloped in a creamy vanilla yogurt and mayo dressing. The contrasting textures and flavors create a refreshing side dish that brightens any meal with its colorful appearance and sweet-tangy taste profile. Each forkful delivers a perfect balance of crunch from the fresh vegetables and apples, chewiness from the dried cranberries, and a luscious creaminess from the dressing.
I first made this salad for a neighborhood potluck when I needed something that would stand up to sitting out for a while. Not only did it maintain its crunch and flavor, but three people cornered me for the recipe before the evening was over! My daughter, who typically avoids anything with raw onions, ended up loving this salad so much that she now requests it regularly for our family barbecues.
Key Ingredients
- Apples: Using both Granny Smith and Red Delicious creates a perfect balance of tart and sweet flavors; their firm texture holds up well when cut into matchsticks
- Carrots: Pre-cut matchstick carrots save valuable prep time without sacrificing quality; they provide a subtle sweetness and beautiful color contrast
- Lemon juice: Acts as both a flavor enhancer and prevents the apples from browning; fresh is preferable but bottled works in a pinch
- Dried cranberries: Adds chewy texture and little bursts of sweetness throughout the salad; look for ones without excess added sugar if possible
- Red onion: Provides a gentle bite that balances the sweetness of the other ingredients; finely dicing ensures no overwhelming pieces
- Mandarin oranges: Their sweet juiciness complements the crisp apples and carrots perfectly; canned segments drained well work beautifully
- Vanilla yogurt: Creates a unique dressing base that's lighter than all-mayonnaise versions; the hint of vanilla enhances the fruit flavors
- Mayonnaise: Adds richness and creaminess to the dressing while helping it cling to the ingredients
- Sugar: Just enough to heighten the natural sweetness of the fruits and balance the tanginess of the yogurt; can be adjusted to taste
- Salt and pepper: Essential for bringing all the flavors together; don't skip these simple seasonings

Detailed Cooking Instructions
- Step 1:
- Begin by preparing your apples properly. Take one Granny Smith and one Red Delicious apple and wash them thoroughly under cool running water. Using a sharp knife, cut each apple into quarters and remove the cores. Slice each quarter into thin matchsticks approximately 1/8-inch thick. The contrast between the tart green and sweet red apples not only creates visual appeal but also provides a more complex flavor profile.
- Step 2:
- Immediately place all the sliced apple matchsticks into a large mixing bowl and drizzle with 2 tablespoons of fresh lemon juice. The acidity of the lemon juice serves two critical purposes: it prevents the apple pieces from oxidizing and turning brown, and it adds a bright note that enhances the overall flavor of the salad.
- Step 3:
- Using clean hands or two large spoons, toss the apples gently but thoroughly until every piece is coated with the lemon juice. This step is crucial for maintaining the vibrant appearance of your salad. Set the bowl aside and allow the apples to soak in the lemon juice for at least 5 minutes while you prepare the other ingredients.
- Step 4:
- In another large mixing bowl, combine 2 cups of matchstick carrots. Using pre-cut carrots not only saves time but also ensures consistent size pieces that will blend well with the apple matchsticks. If you prefer to cut your own, choose large, fresh carrots and use a sharp knife or mandoline to create uniform matchsticks.
- Step 5:
- Add 1/4 cup finely diced red onion to the carrots. The key is to dice the onion very small – about 1/8-inch pieces – so it distributes evenly throughout the salad without overwhelming any single bite with too much onion flavor. If you find raw onion too pungent, soak the diced pieces in cold water for 10 minutes, then drain well before adding to the salad.
- Step 6:
- Scatter 1/3 cup dried sweetened cranberries over the carrot and onion mixture. The cranberries provide chewy texture and little bursts of sweetness throughout each serving, creating a pleasant contrast to the crisp vegetables and tart apples.
- Step 7:
- Transfer the lemon-soaked apples to the bowl with the carrots, onions, and cranberries. Using a large spoon or rubber spatula, gently toss the ingredients together until they're well distributed throughout the mixture.
- Step 8:
- To create the dressing, add 1/2 cup vanilla yogurt and 1/4 cup mayonnaise to the bowl of mixed ingredients. The vanilla yogurt adds a subtle sweetness and unique flavor dimension that makes this salad special, while the mayonnaise contributes richness and helps the dressing cling to the fruit and vegetables.
- Step 9:
- Sprinkle 1 tablespoon of granulated sugar, 1/2 teaspoon of salt, and 1/4 teaspoon of freshly ground black pepper over the ingredients. These seasonings might seem simple, but they're essential for balancing the flavors and bringing everything together harmoniously.
- Step 10:
- Using a large spoon or rubber spatula, gently fold all the ingredients together until everything is evenly coated with the dressing. Be thorough but gentle to avoid crushing the delicate fruit pieces. Take your time with this step to ensure the dressing is distributed throughout the salad.
- Step 11:
- Finally, drain one 11-ounce can of mandarin orange segments thoroughly and add them to the bowl. Fold these in with extra care as they're the most delicate ingredient and can break apart easily. Adding them last prevents them from being crushed during the mixing process.
- Step 12:
- Once all ingredients are combined, cover the bowl tightly with plastic wrap and refrigerate for at least 3 hours before serving. This chilling time is not just about cooling the salad – it allows the flavors to meld together and the dressing to slightly soften the crisp ingredients, creating a perfectly cohesive dish.
- Step 13:
- After chilling, remove the salad from the refrigerator, give it one final gentle stir, and transfer it to a serving bowl. The vibrant colors will be even more pronounced after the resting period, making for an attractive presentation.
The Perfect Make-Ahead Side Dish
This Carrot Apple Salad actually improves when made in advance, making it ideal for busy days when you need to prepare components ahead of time. I've discovered that preparing it the night before a gathering allows the flavors to develop beautifully – the slight softening of the carrots and apples creates the perfect texture while maintaining their essential crunch. The yogurt-mayo dressing becomes more integrated with the fruits and vegetables, creating a harmonious blend rather than tasting like separate components. For best results, give it a gentle stir just before serving to redistribute the dressing that may have settled at the bottom of the bowl.
A Versatile Complement to Any Meal
What I love most about this colorful salad is its remarkable versatility. On warm summer evenings, it pairs beautifully with grilled salmon or chicken, the creamy dressing providing a cooling counterpoint to the smoky flavors from the grill. During fall, I serve it alongside roasted pork tenderloin, where the apple flavors create a classic pairing that never disappoints. It's equally at home at casual backyard barbecues with burgers and hot dogs as it is at more formal dinner parties. The bright colors and fresh flavors make it appropriate for any season and almost any menu.

Customization Options
While this recipe is delicious as written, I've experimented with numerous variations over the years. For a more tropical twist, try substituting pineapple tidbits for the mandarin oranges. When serving to adults, I sometimes add a handful of toasted walnuts or pecans for added crunch and nutrition. If you prefer a tangier dressing, replace the vanilla yogurt with Greek yogurt and add a teaspoon of honey. During apple season, I often use local varieties like Honeycrisp or Pink Lady instead of Red Delicious for an even more pronounced apple flavor.
The Secret to Long-Lasting Crunch
The biggest challenge with fruit-based salads is preventing them from becoming soggy over time. Beyond the essential lemon juice soak for the apples, I've found that the order of operations makes a significant difference. By adding the wet ingredients (yogurt and mayo) just before the final mix and chilling, the fruits and vegetables maintain their integrity longer. Another trick is to make sure all canned ingredients, especially the mandarin oranges, are thoroughly drained – I even lay them on paper towels for a few minutes to remove excess moisture before adding them to the salad.
I once accidentally used plain yogurt instead of vanilla and discovered that adding a quarter teaspoon of pure vanilla extract created an even more pronounced vanilla flavor that complemented the fruits beautifully. Now I often make it this way deliberately, as it allows me to control the sweetness level more precisely.
This Carrot Apple Salad has become my signature dish for family gatherings and potlucks, earning a permanent spot in my recipe collection. What started as a simple way to use up excess apples has transformed into a dish that friends and family specifically request. There's something wonderfully satisfying about creating a dish that's as nutritious as it is delicious, bringing bright colors and fresh flavors to the table with minimal effort. In our busy lives, finding recipes that combine simplicity with crowd-pleasing results feels like discovering a small culinary treasure – and this salad is definitely one of those treasured recipes.
Frequently Asked Questions
- → Can I make this salad ahead of time?
- Yes! This salad actually benefits from being made ahead. Prepare it up to 24 hours in advance and store covered in the refrigerator. The flavors will meld and deepen as it chills.
- → What can I substitute for vanilla yogurt?
- Plain Greek yogurt mixed with a teaspoon of vanilla extract works great. You can also use plain yogurt with a bit more sugar, or even sour cream with vanilla and sugar added.
- → How long will this salad keep in the refrigerator?
- This salad will keep well in an airtight container in the refrigerator for up to 3 days. The apples may soften slightly over time but will stay fresh thanks to the lemon juice.
- → Can I use different types of apples?
- Absolutely! While the recipe calls for Red Delicious and Granny Smith for a sweet-tart balance, you can use any crisp apples you prefer or have on hand, such as Honeycrisp, Fuji, or Gala.
- → What can I serve this salad with?
- This versatile salad pairs wonderfully with grilled chicken, pork chops, or as part of a holiday meal. It's also perfect for potlucks, picnics, or as a refreshing lunch option on its own.