Avocado Egg Salad Recipe

Featured in Tasty Morning Favorites.

This 20-minute egg salad combines mashed avocado with chopped hard-boiled eggs and fresh herbs for a creamy, flavorful twist on the classic recipe.
Ranah
Updated on Mon, 20 Jan 2025 12:27:19 GMT
A slice of toasted bread topped with mashed avocado, diced hard-boiled eggs, and sprinkled with herbs, presented on a white plate. Pin it
A slice of toasted bread topped with mashed avocado, diced hard-boiled eggs, and sprinkled with herbs, presented on a white plate. | yummyflavorsrecipes.com

I discovered this 20-minute miracle one day when I had some ripe avocados and hard-boiled eggs in my fridge. What started as a simple experiment turned into my favorite lunch! This Avocado Egg Salad combines buttery avocado with perfectly boiled eggs fresh herbs and just a touch of mayo. It's so good you'll want to eat it straight from the bowl.

Why You'll Fall in Love

This isn't your grandma's egg salad! By swapping most of the mayo for creamy avocado we get something lighter fresher and honestly more delicious. It's become my go-to for quick lunches summer picnics and anytime I need a protein-packed meal in minutes.

Let's Go Shopping

  • Avocados: Pick ripe Hass avocados they should yield slightly to gentle pressure.
  • Eggs: I always keep hard-boiled eggs ready in my fridge for quick meals.
  • Mayo: Just a touch for that classic richness.
  • Fresh herbs: Dill chives and parsley from my garden when possible.
  • Lemon: Fresh squeezed only please it makes all the difference!
  • Seasonings: Good sea salt and freshly ground pepper.

Kitchen Magic Time

Perfect Eggs
I've tried every method but my fool-proof way is stovetop covered in cold water bring to boil then off heat for 10 minutes.
Peel Like a Pro
Tap that egg on the counter roll gently and peel under running water works every time!
Avocado Time
Mash those beautiful avocados until they're as smooth as you like I prefer mine slightly chunky.
Mix with Love
Fold everything together gently we want to keep some texture in those eggs.

Ways to Serve

Sometimes I pile it high on toasted sourdough other times I scoop it up with crispy crackers. My husband loves it on parmesan crisps and honestly sometimes I just eat it straight from the bowl with a spoon it's that good!

My Kitchen Secrets

Fresh herbs are non-negotiable they bring so much life to this dish. Always use ripe avocados nothing ruins this salad faster than hard underripe ones. And my biggest tip? Don't overmix you want those lovely egg pieces to stay distinct.

A slice of toasted bread topped with mashed avocado, chopped boiled eggs, and fresh herbs, served on a plate. Pin it
A slice of toasted bread topped with mashed avocado, chopped boiled eggs, and fresh herbs, served on a plate. | yummyflavorsrecipes.com

Prep Ahead Tips

I always keep a batch of hard-boiled eggs in my fridge they're such a lifesaver! Just boil them up to 24 hours ahead wrap them tight and they're ready when you need them. Just wait to cut your avocado until right before serving.

Keep It Fresh

Listen this salad is best fresh but if you need to store it here's my trick: press plastic wrap right onto the surface no air allowed! It'll keep in the fridge for a day or two though the color might darken a bit.

The Lemon Secret

Don't skip that squeeze of fresh lemon! Not only does it add the most wonderful bright flavor but it helps keep your avocado from turning brown. Trust me on this one it's a game-changer.

Mix It Up

Some days I throw in diced celery for crunch or swap the mayo for Greek yogurt when I'm feeling extra healthy. A sprinkle of paprika on top adds gorgeous color and sometimes I'll add a tiny pinch of cayenne when I want some heat.

Good For You Too

This is one of those recipes that tastes indulgent but is actually packed with nutrients! You've got healthy fats from the avocado protein from the eggs and all those wonderful benefits from fresh herbs. It's a win-win!

The Perfect Match

While I love this on any bread toasted sourdough is my absolute favorite. The tang of the bread with the creamy salad is just perfect. Going low-carb? Wrap it in lettuce leaves or scoop with cucumber slices.

Party Perfect

This has become my secret weapon for brunches and casual gatherings. I serve it on a platter with different breads crackers and fresh veggies. People always ask for the recipe!

A bowl of mashed avocado mixed with chopped hard-boiled eggs, garnished with herbs and pepper, accompanied by an avocado and eggs in the background. Pin it
A bowl of mashed avocado mixed with chopped hard-boiled eggs, garnished with herbs and pepper, accompanied by an avocado and eggs in the background. | yummyflavorsrecipes.com

Picking Perfect Avocados

Here's my trick for perfect avocados: give them a gentle squeeze if there's a slight give they're ready! Need to speed up ripening? Pop them in a paper bag with a banana nature's little hack.

No Brown Zones

Nobody likes brown avocado! Besides the lemon juice trick make sure you press that plastic wrap right down onto the surface of your salad no air pockets allowed. It makes such a difference.

Kid Friendly Version

My little ones weren't sure about the herbs at first so I started with just the basics avocado egg mayo salt and pepper. Now they love it and we've slowly added in more flavors as their tastes have grown.

Quick and Easy

On busy days when I need something fast but filling this is my go-to. Twenty minutes from start to finish and most of that is just waiting for eggs to cook. You can't beat that!

Texture Tips

The perfect texture comes from getting that balance just right. I like my avocado pretty smooth but leave those eggs a bit chunky. It gives you something to bite into and makes it feel more substantial.

Make It Your Own

Sometimes I add crispy bacon bits other times sun-dried tomatoes or capers. The basic recipe is so versatile you can really play around with different add-ins until you find your perfect combination.

Everyone's Favorite

Every time I make this people ask for the recipe. It's become my signature dish for brunches potlucks and quick lunches. There's something about that creamy texture and fresh flavor that just makes everyone happy!

A slice of whole grain bread topped with mashed avocado, diced boiled eggs, and sprinkled with black pepper and parsley, with a halved avocado in the background. Pin it
A slice of whole grain bread topped with mashed avocado, diced boiled eggs, and sprinkled with black pepper and parsley, with a halved avocado in the background. | yummyflavorsrecipes.com

Frequently Asked Questions

→ How do I prevent the avocado from browning?

Place plastic wrap directly on the surface of the egg salad before storing. The avocado will start to brown after 24 hours but remains safe to eat for up to 2 days.

→ Can I make this ahead?

You can boil and peel eggs up to 24 hours ahead. The assembled salad is best eaten fresh but keeps for up to 2 days refrigerated.

→ What's the best way to peel eggs?

Peel eggs right after cooking while still warm for easiest removal. If storing, wrap peeled eggs loosely in plastic wrap.

→ Can I use dried herbs instead?

Fresh herbs provide the best flavor, but if using dried herbs, use one-third the amount as they're more concentrated.

→ How should I serve this?

Serve on toast, with crackers, in sandwiches, or eat it directly. It works well as both a spread and a dip.

Conclusion

A delightful Southern-style avocado egg salad that transforms a classic dish into a creamy, herbaceous delight. Perfect for sandwiches, crackers, or as a standalone dish.

Avocado Egg Salad Recipe

A Southern twist on classic egg salad combining creamy avocado with hard-boiled eggs, fresh herbs, and just enough mayo to keep it traditional.

Prep Time
10 Minutes
Cook Time
10 Minutes
Total Time
20 Minutes
By: Ranah


Difficulty: Easy

Cuisine: American

Yield: 4 Servings (4 servings)

Dietary: Low-Carb, Vegetarian, Gluten-Free, Dairy-Free

Ingredients

01 1 large avocado.
02 6 large hard-boiled eggs, chopped.
03 2 tablespoons mayonnaise.
04 2 tablespoons lemon juice.
05 1 tablespoon fresh dill, chopped.
06 1 tablespoon fresh parsley, chopped.
07 1 tablespoon fresh chives, chopped.
08 1/2 teaspoon salt.
09 1/4 teaspoon black pepper.

Instructions

Step 01

Pit and peel avocado, cut into quarters and mash until smooth.

Step 02

Add mayo, lemon juice, herbs, salt and pepper, stir until just combined.

Step 03

Fold in chopped hard-boiled eggs, being careful not to overmix.

Step 04

Serve immediately with toast or crackers.

Notes

  1. Can prep eggs 24 hours ahead.
  2. Keeps 2 days refrigerated.
  3. Cover with plastic wrap to prevent browning.

Tools You'll Need

  • Large bowl.
  • Potato masher or fork.

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Eggs.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 250
  • Total Fat: 22 g
  • Total Carbohydrate: 5 g
  • Protein: 12 g