Crispy Low-Carb Cottage Chips

Featured in Appetizing Starters.

Enjoy irresistibly crunchy chips made with cottage cheese and a blend of shredded cheese, seasoned with garlic and onion powders for added depth. These low-carb snacks come together quickly: simply combine the ingredients, spoon onto a lined baking sheet, and bake until golden and crispy. With a satisfying texture and savory flavor, these chips are perfect either on their own or as a partner for your favorite dips. They offer high protein, minimal carbs, and a golden crunch in every bite, making them ideal for anyone seeking a lighter, flavorful snack option without the fuss.

Ranah
Updated on Mon, 26 May 2025 13:55:38 GMT
A bowl of sauce with a spoon in it. Pin it
A bowl of sauce with a spoon in it. | yummyflavorsrecipes.com

These crispy low-carb cottage cheese chips are a fun and delicious way to satisfy that crunchy snack craving when you want something savory but are trying to cut back on carbs. I started making these one weekend as an experiment and now they are my go-to snack to keep on hand for movie nights or lunchbox treats.

When I first served these at a game night, everyone was surprised they were made mostly with cottage cheese. These are now a regular request when friends come over

Ingredients

  • Cottage cheese: adds a high-protein and creamy base. Use whole milk cottage cheese for the best texture and check that it is not too watery for crispier chips
  • Shredded cheese: provides the melty and chewy element. Cheddar gives a bolder flavor while mozzarella melts easily and creates a nice pull. Buy cheese blocks and shred them fresh for maximum flavor
  • Garlic powder: offers an instant hit of savory flavor without the bite of fresh garlic. Pick pure garlic powder instead of blends for stronger taste
  • Onion powder: brings a touch of sweetness and depth. Look for finely milled powder for even mixing
  • Salt: sharpens all the flavors. Use sea salt or kosher salt for cleaner taste
  • Black pepper: adds subtle heat and complexity. Use freshly cracked if you can for best results
  • Optional spices: like paprika or chili powder can be sprinkled in for a smoky or spicy variation. Smoked paprika works especially well

Step-by-Step Instructions

Preheat the Oven:
Set your oven to four hundred degrees Fahrenheit or two hundred Celsius. Line a baking sheet with parchment paper making sure it covers the whole surface so nothing sticks and cleanup is easy
Mix Everything Together:
In a large bowl combine the cottage cheese shredded cheese garlic powder onion powder salt and pepper. Use a sturdy spoon or spatula to stir until everything is fully mixed no cheese clumps should remain
Shape the Chips:
Using a tablespoon drop even mounds of the mixture onto the prepared baking sheet. Make sure to space them out so the chips do not melt together. Use the back of your spoon to flatten each mound into a thin even round aim for about one eighth inch thick for maximum crispiness
Bake Until Golden:
Slide the baking sheet into your hot oven. Bake for fifteen to twenty minutes checking at the fifteen minute mark. The chips should be golden brown at the edges and crisp throughout. If you like them extra crunchy leave them in an extra two minutes but watch closely
Cool and Enjoy:
Let the chips cool on the baking sheet for five minutes. They crisp up more as they cool. Serve right away with your favorite dips or pack them in a container for a snack later
A bowl of sauce with a spoon in it. Pin it
A bowl of sauce with a spoon in it. | yummyflavorsrecipes.com

My favorite part is the cheesy, lacy edges that get extra crispy if you spread them thin. My brother loves them dipped in salsa during family movie nights

Storage Tips

Let the chips cool completely before storing or they will get soggy. Keep in an airtight container at room temperature for one day or in the fridge for up to three days. If they start to soften up just pop them back in a hot oven for five minutes to re-crisp

Ingredient Substitutions

If you do not have cottage cheese ricotta can work for a creamier but still protein-rich base. For the cheese you can try Monterey Jack or a blend of Italian cheeses each adds a new flavor twist. To make it dairy free use your favorite plant-based cheese shreds and a thick dairy-free yogurt

A plate of food with a bowl of sauce. Pin it
A plate of food with a bowl of sauce. | yummyflavorsrecipes.com

Serving Suggestions

Serve the chips with salsa guacamole ranch dip or even a scoop of marinara. They also make a crunchy topping for salads or soups. At parties I set out a platter of these with a few different dips for a crowd-pleasing snack table

Cultural and Historical Context

Cheese crisps and baked cheese snacks have a long tradition in many cuisines since cheese has always made a tasty and filling snack. This lower-carb upgrade makes them suitable for modern diets but still delivers that classic comfort food crunch

Frequently Asked Questions

→ How can I make the chips more flavorful?

Add spices like paprika, chili powder, or your favorite seasoning blend for extra flavor.

→ Which cheeses work best in this snack?

Cheddar, mozzarella, or mixes of your choice melt well and provide a good texture for chips.

→ Can I prepare these chips ahead of time?

Yes, store cooled chips in an airtight container. They stay crispy for up to two days at room temperature.

→ How do I achieve maximum crispiness?

Spread the mixture thinly and evenly on the baking sheet, and bake until edges are deeply golden.

→ Are these chips suitable for a ketogenic diet?

Yes, due to low carbs and high protein content, these chips fit well in most low-carb and keto plans.

→ What dips pair well with them?

Try salsa, guacamole, Greek yogurt-based dips, or your favorite creamy sauces for extra flavor.

Crispy Low-Carb Cottage Chips

Savor crunchy, golden chips made from cottage cheese and cheddar, baked with spices for the ideal crisp snack.

Prep Time
10 Minutes
Cook Time
20 Minutes
Total Time
30 Minutes
By: Ranah

Category: Tasty Snacks

Difficulty: Easy

Cuisine: Contemporary

Yield: 4 Servings (Approximately 20 chips)

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Main Ingredients

01 240 g cottage cheese
02 60 g shredded cheese (cheddar, mozzarella, or preferred variety)
03 1 teaspoon garlic powder
04 1 teaspoon onion powder
05 0.5 teaspoon salt
06 0.25 teaspoon ground black pepper

→ Optional Seasonings

07 Selected spices such as paprika or chili powder, to taste

Instructions

Step 01

Preheat oven to 200°C and line a baking sheet with parchment paper.

Step 02

In a medium mixing bowl, thoroughly mix cottage cheese, shredded cheese, garlic powder, onion powder, salt, and pepper until fully incorporated.

Step 03

Portion the mixture into tablespoon-sized heaps onto the prepared baking sheet, ensuring adequate spacing. Flatten each mound into a thin, even round using the back of a spoon.

Step 04

Transfer baking sheet to the preheated oven and bake for 15–20 minutes until the edges are golden brown and crisp.

Step 05

Remove from oven and allow chips to cool on the sheet for several minutes before serving.

Notes

  1. For enhanced flavor, incorporate spices such as smoked paprika or chili powder into the cheese mixture.
  2. Ensure chips are evenly spread and thinned to promote uniform crisping.

Tools You'll Need

  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Spoon
  • Oven

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains milk and milk-derived products.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 150
  • Total Fat: 10 g
  • Total Carbohydrate: 4 g
  • Protein: 12 g