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These Greek yogurt brownies transform a classic treat into a protein-rich, lower-calorie dessert without sacrificing that deep chocolate flavor and fudgy texture. Made with simple, wholesome ingredients, they deliver rich brownie satisfaction while aligning with healthier eating goals.
After developing healthier dessert recipes for years, I've found Greek yogurt is the secret to maintaining moisture while boosting protein. The tanginess enhances the chocolate flavor in an unexpected way.
Essential Ingredients and Selection Tips
- Greek yogurt: Use nonfat for lowest calories, full-fat for richest texture
- Cocoa powder: Choose unsweetened, high-quality for best chocolate flavor
- Monk fruit sweetener: Measures like sugar without the calories
- Dark chocolate chips: Higher cocoa content means less sugar needed
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Step-by-Step Instructions
Preparation
- Line 8x8 pan with parchment: For easy removal
- Combine dry ingredients thoroughly: To prevent lumps
- Bring Greek yogurt to room temperature: Ensures smooth mixing
- Melt chocolate chips slowly: To prevent seizing
Mixing Process
- Whisk dry ingredients first: Ensures even distribution
- Fold in wet ingredients gently: Prevents overmixing
- Incorporate melted chocolate last: For rich flavor
- Keep mixing minimal: For tender brownies
Baking Details
- Check at 25 minutes first: To prevent overbaking
- Look for set edges but slightly underdone center: For fudgy texture
- Cool completely before cutting: Ensures clean slices
Through testing, I've found the key is not overmixing - this keeps the brownies fudgy rather than cakey. A few small lumps in the batter are perfectly fine.
Temperature Control
Room temperature ingredients blend more smoothly. Cold yogurt can make the melted chocolate seize up, creating uneven texture.
Storage Solutions
Keep brownies in airtight container in refrigerator up to 5 days. Microwave individual pieces for 10 seconds to restore fudgy texture.
Healthy Variations
Swap flour for oat flour to make gluten-free. Add protein powder for extra protein boost. Mix in nuts or seeds for healthy fats and crunch.
Texture Tips
Underbake slightly for fudgier results. Center should be set but still soft. Brownies will continue cooking as they cool.
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These brownies prove healthy desserts can be decadent. The combination of Greek yogurt and quality cocoa creates rich, fudgy texture while keeping calories in check. Remember not to overbake - slightly underdone is better than overdone for that perfect fudgy center.
Frequently Asked Questions
- → Can I use regular sugar instead of monk fruit?
- Yes, though it will increase the calorie count and make them no longer sugar-free.
- → How do I store these brownies?
- Store in an airtight container at room temperature for 3-4 days or refrigerate for up to a week.
- → Can I use a different flour?
- Yes, recipe works with either oat flour or all-purpose flour.
- → Why use Greek yogurt?
- Greek yogurt adds moisture and protein while keeping calories low.
- → How do I know when they're done?
- Bake for 30-35 minutes until a toothpick comes out mostly clean.