
Strawberry Cheesecake Overnight Oatmeal brings the flavor of your favorite dessert to your morning routine in a nourishing and balanced way. Perfect for busy days when you want to wake up to something creamy fruity and just the right amount of sweet this simple recipe is my go to when strawberries are at their best or I need a breakfast that feels like a treat but keeps me satisfied for hours.
I love how this brings a happy start to my son’s day since he loves strawberries for breakfast and it feels special but is secretly packed with good stuff
Ingredients
- Plain Greek yogurt: this adds creaminess and extra protein choose a brand with simple ingredients and live cultures
- Rolled oats: classic old fashioned oats work best for the perfect texture make sure they are fresh not stale
- Unsweetened milk of your choice: any variety is great but I find almond or oat milk gives a lovely smoothness
- Chia seeds or ground flax meal: brings a subtle nutty flavor and plenty of fiber pick fresh seeds and store them well
- Vanilla extract: deepens the cheesecake flavor use pure vanilla for the best taste
- Pinch salt: enhances all the flavors a small sprinkle really makes a difference
- Honey or maple syrup: adds just enough sweetness use local honey for even more flavor
- Chopped fresh strawberries: the star of the show go for ripe juicy berries with bright color and sweet aroma
- Softened cream cheese: gives that classic tang and texture always use full fat for extra creaminess
- Zest and juice of lemon: brightens everything up make sure to zest before juicing the lemon for the most lemony impact
Step-by-Step Instructions
- Combine wet ingredients:
- In a medium sized mixing bowl whisk together the Greek yogurt cream cheese milk vanilla extract lemon zest and juice with a pinch of salt until completely smooth and well blended This ensures every bite is creamy and cheesecake like
- Add dry ingredients and sweetener:
- Stir in rolled oats chia seeds or flax and your choice of honey or maple syrup Taste for sweetness and add a touch more if needed until it is just right for you
- Fold in strawberries:
- Gently fold in the chopped strawberries so they are evenly distributed but not completely mashed This keeps their texture and juicy bites intact
- Transfer to jar and refrigerate:
- Spoon the mixture into a jar or a container with a tight fitting lid press gently to even it out Seal and place in the refrigerator
- Chill and enjoy:
- Let the oats soak for at least 4 hours but overnight is best This gives the oats time to absorb the flavors and soften giving a rich and satisfying texture Stir well before eating enjoy straight from the jar or in a bowl

My favorite part in this recipe is the little bursts of lemon zest and fresh strawberries Sometimes I make this with my niece and we top it in the morning with extra strawberries for a little breakfast ritual that brightens our day
Storage Tips
This oatmeal keeps well in the fridge for up to three days just make sure the container is tightly sealed The oats will get softer as they sit but the flavor only deepens If you want to prep several jars at once just wait to add the strawberries until the night before serving for the freshest taste
Ingredient Substitutions
Try swapping the Greek yogurt with a dairy free version or coconut yogurt if keeping it vegan Cream cheese can be replaced with vegan cream cheese alternatives or even a thick cashew cream If strawberries are out of season frozen berries or raspberries work as well
Serving Suggestions
Add a few extra fresh strawberries or a sprinkle of crushed graham crackers on top in the morning for the true cheesecake vibe A drizzle of honey or a handful of chopped almonds makes it extra special I often enjoy mine with a cup of hot coffee and a spoon

Cultural Context
Overnight oats are a modern twist on the traditional Swiss bircher muesli but here with an American dessert twist Taking the creamy tang of cheesecake and pairing it with wholesome oats means you get nostalgia and nutrition in a single jar
Frequently Asked Questions
- → Can I use frozen strawberries instead of fresh?
Yes, frozen strawberries work well. Thaw them first and drain excess liquid before adding to the oats.
- → How long do overnight oats last in the fridge?
They stay fresh for up to 3 days when stored in an airtight container in the refrigerator.
- → Can I substitute a different yogurt?
Greek yogurt is ideal for creaminess, but regular or dairy-free yogurt can be used as an alternative.
- → Do I have to add sweetener?
No, honey or maple syrup are optional. Adjust sweetness to your taste with fruit or leave it out entirely.
- → How do I make it dairy-free?
Use dairy-free yogurt, plant-based milk, and a vegan cream cheese alternative for a dairy-free option.
- → Can I make a larger batch?
Yes, double or triple the quantities to prepare more servings and enjoy throughout the week.