
This delightful Strawberry Dole Whip brings the magic of Disney right to your kitchen with just three simple ingredients! Inspired by the iconic pineapple treat from the theme parks, this strawberry version delivers a perfectly creamy, refreshing frozen dessert that's bursting with sweet berry flavor. The combination of frozen strawberries, pineapple juice, and vanilla ice cream creates a smooth, frosty treat that's perfect for cooling down on hot summer days. Best of all, it comes together in less than 5 minutes, making it the ultimate easy dessert for spontaneous cravings or last-minute entertaining.
The first time I made this strawberry version of Dole Whip for my family, my kids literally jumped with excitement! They had been missing our Disney vacations, and this simple treat instantly transported us back to those magical days walking around the park with Dole Whip in hand. My husband, who normally isn't impressed by "copycat" recipes, took one taste and declared it even better than the original. The creamy texture combined with the fresh strawberry flavor creates something truly special that has become our go-to summer dessert.
Ingredients
- 1 cup pineapple juice: Provides that signature Dole flavor and helps create a smooth consistency; I recommend using Dole 100% juice for authenticity
- 2 cups frozen strawberries: Creates the berry flavor while also helping thicken the mixture to the perfect consistency
- 1 cup vanilla ice cream: Makes this version extra creamy and indulgent; full-fat ice cream works best for the richest texture

Step-by-Step Instructions
- Prepare your blender:
- Pour the pineapple juice into the blender first. This helps prevent the frozen ingredients from jamming the blades when you start blending. Adding the liquid first is a simple trick that makes the whole process smoother.
- Add the frozen strawberries and ice cream:
- On top of the pineapple juice, add the frozen strawberries and vanilla ice cream. The order matters here - adding the juice first, followed by the strawberries and then the ice cream, creates the perfect layering for efficient blending.
- Blend until smooth:
- Start your blender on low speed for a few seconds to incorporate the ingredients, then increase to high speed. Blend until the mixture is completely smooth and has a soft-serve consistency, which usually takes about 30-45 seconds. The perfect Dole Whip should be thick enough to hold its shape but smooth enough to be easily scooped or piped.
- Check the consistency:
- If your Dole Whip is too thick, add more pineapple juice, one tablespoon at a time, and pulse to combine. If it's too thin, add more frozen strawberries or a scoop of ice cream and blend again. The ideal consistency is similar to soft-serve ice cream.
- Serve immediately:
- For the classic Disney experience, pipe the mixture into swirls using a piping bag with a star tip, or for an easier method, transfer the mixture to a plastic zip-top bag, cut off a corner, and pipe into serving dishes. Alternatively, simply scoop it into bowls or glasses and enjoy right away.
The Origin of Dole Whip
Did you know that Dole Whip has been a Disney parks staple since the 1980s? The original pineapple Dole Whip was created by the Dole Food Company and became an exclusive treat at Disneyland, quickly gaining cult status among park visitors. The official Disney version is dairy-free, but our homemade version incorporates ice cream for an extra creamy texture that makes it even more indulgent.
What started as a single pineapple flavor has expanded to include various fruit options at Disney parks. This strawberry version isn't just delicious—it's part of a beloved tradition that brings a touch of Disney magic into everyday life!
Serving Suggestions
This versatile treat can be enjoyed in multiple ways:
- Classic style - Serve in a bowl or glass with a spoon for a simple, satisfying dessert
- Make it a float - Pour additional pineapple juice into a glass and top with a swirl of Strawberry Dole Whip for a refreshing float
- Cone style - Pipe into a waffle cone or sugar cone for an ice-cream-like experience
- Fancy presentation - For special occasions, serve in clear glasses with fresh strawberry and pineapple slices on the rim
- Breakfast twist - Top with granola and fresh berries for a dessert-inspired breakfast treat

Perfect Consistency Tips
Getting the perfect Dole Whip consistency is key to an authentic experience:
- If you want to pipe your Dole Whip into a swirl like they do at Disney, transfer the mixture to a zip-top bag and freeze it for exactly 5 minutes before piping. This firms it up just enough to hold its shape.
- For a thicker consistency, add ice cream one tablespoon at a time
- For a thinner consistency, add pineapple juice one tablespoon at a time
- The ideal texture should be similar to soft-serve—firm enough to hold its shape but soft enough to eat immediately
Creative Variations
Once you've mastered the basic strawberry version, try these delicious variations:
- Dairy-Free Option: Substitute the vanilla ice cream with frozen coconut milk or coconut cream for a plant-based treat
- Berry Medley: Replace half the strawberries with other frozen berries like raspberries or blueberries
- Tropical Twist: Add half a frozen banana or 1/2 cup frozen mango chunks for complex tropical flavors
- Extra Indulgence: Swirl in a tablespoon of strawberry jam for intensified berry flavor and sweetness
- Grown-Up Version: For adults, add a splash of coconut rum to the blender for a vacation-worthy treat
I first discovered Dole Whip during our family's first trip to Disney World when my children were little. Standing in the hot Florida sun, that cool, refreshing pineapple treat was absolute heaven! When we returned home, the kids kept asking when we could go back to Disney for more Dole Whip. Being a practical mom (who couldn't afford annual Disney trips!), I started experimenting with homemade versions. After several attempts, this strawberry variation became our favorite – even better than the park version, according to my youngest who claims to be a "Dole Whip expert" after trying every flavor available at Magic Kingdom.
My final thought on this Strawberry Dole Whip is that it perfectly captures what I love about cooking – taking something special and making it accessible for everyday enjoyment. There's something magical about recreating a treat that's associated with such happy memories, and the fact that it requires just three ingredients and five minutes makes it all the more wonderful. Whether you're missing Disney or simply looking for a refreshing summer dessert, this Strawberry Dole Whip delivers joy in every spoonful.
Frequently Asked Questions
- → What is Dole Whip and how is this different from the original?
- Traditional Dole Whip is a dairy-free pineapple soft serve dessert made famous at Disney parks. This strawberry version is a homemade variation that uses vanilla ice cream for creaminess and frozen strawberries for flavor, combined with pineapple juice to maintain some of that classic Dole Whip taste.
- → Can I make this recipe dairy-free?
- Absolutely! Simply substitute the vanilla ice cream with coconut milk, coconut cream, or a dairy-free ice cream alternative. Many people enjoy using frozen bananas as a creamy dairy-free base as well. The result will be slightly different in texture but equally delicious.
- → Why use pineapple juice with strawberries?
- Pineapple juice adds a tropical sweetness and tanginess that complements the strawberries beautifully. It also pays homage to the original Dole Whip flavor. If you prefer, you can substitute the pineapple juice with orange juice or apple juice for a different flavor profile.
- → How long can I store leftovers?
- Leftover Strawberry Dole Whip can be stored in a covered container in the freezer for up to 2 weeks. The texture may become more solid when fully frozen, so allow it to sit at room temperature for about 10 minutes before serving to soften to a scoopable consistency.
- → Can I use fresh strawberries instead of frozen?
- Fresh strawberries won't give you the same thick, frozen consistency that makes Dole Whip special. If you only have fresh strawberries, freeze them for at least 4 hours before making this recipe. Alternatively, you could use fresh strawberries and add ice to the blender, but the flavor might be diluted.